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Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Tuesday, 4 March 2025

Number of weeks: 5

Time: 13:00 - 15:00

Venue: Civic Centre (Carlisle)

Free Course

Fully Booked

Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Tuesday, 22 April 2025

Number of weeks: 11

Time: 13:00 - 16:00

Venue: Civic Centre (Carlisle)

Free Course

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Mode of attendance: In-person

Start date: Tuesday, 3 June 2025

Number of weeks: 7

Time: 09:00 - 12:00

Venue: Civic Centre (Carlisle)

Free Course

Digital Skills

This course is designed for those who have a basic knowledge of PCs, those who can already create simple documents and want more confidence in using the Microsoft Office Applications. Be able to create, edit, save and print simple documents using Word, PowerPoint, Publisher and Excel. Confidently create folders and navigate the internet.

Mode of attendance: In-person

Start date: Wednesday, 26 March 2025

Number of weeks: 11

Time: 12:30 - 14:30

Venue: Workington Library

Free Course

English

The focus for this course is well-being through creativity: learners are able to explore their experience of the world through the writing process.

Mode of attendance: In-person

Start date: Tuesday, 29 April 2025

Number of weeks: 4

Time: 13:00 - 14:30

Venue: Civic Centre (Carlisle)

Free Course

English

As well as being of use in daily life and the workplace, this is an opportunity to gain a qualification that is widely recognised and valued by employers.

Mode of attendance: In-person

Start date: Tuesday, 25 February 2025

Number of weeks: 18

Time: 18:00 - 21:00

Venue: Workington Library

Free Course

Fully Booked

Digital Skills

This workshop offers an introduction to iPhones and how they can be used in everyday life. We will cover such topics as how to access the internet using your phone, how to access your emails and how to alter basic settings amongst other topics.

Mode of attendance: In-person

Start date: Friday, 14 March 2025

Number of weeks: 1

Time: 12:30 - 14:30

Venue: Civic Centre (Carlisle)

Free Course

Health and Wellbeing

An introductory hot wax mono printing workshop. Introducing learners to the concept of hot wax mono printing, experimenting with various techniques to produce individual artwork.

Mode of attendance: In-person

Start date: Monday, 17 March 2025

Number of weeks: 1

Time: 13:30 - 15:30

Venue: Workington Library

Free Course

Digital Skills

This course offers an introduction to iPhones and how they can be used in everyday life. We will cover such topics as how to access the internet using your phone, how to access your emails and how to alter basic settings amongst other topics.

Mode of attendance: In-person

Start date: Friday, 21 March 2025

Number of weeks: 3

Time: 12:30 - 14:30

Venue: Civic Centre (Carlisle)

Free Course

Digital Skills

The emphasis of this course is about Apps that we use in a ‘typical day’ scenario, such as a day out by train, city break by car, using Google maps as Satnav, online groceries and many more!

Mode of attendance: In-person

Start date: Friday, 25 April 2025

Number of weeks: 3

Time: 12:30 - 14:30

Venue: Civic Centre (Carlisle)

Free Course