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Curriculum area: Health and Wellbeing

This practical workshop is designed to give you an introduction to the benefits of Mindfulness.

Delivery type: Online
Start date: Wednesday, 27 January 2027
Number of weeks: 1
Time: 13:00 - 15:00
Venue: Online Delivery

Free Course

Curriculum area: Employability

Improve your understanding of basic food safety for home or work.

Delivery type: In-person
Start date: Thursday, 10 September 2026
Number of weeks: 4
Time: 10:00 - 12:00
Venue: Lakeland House (Barrow)

Free Course

Curriculum area: Employability

Improve your understanding of basic food safety for home or work.

Delivery type: In-person
Start date: Thursday, 12 November 2026
Number of weeks: 4
Time: 10:00 - 12:00
Venue: Lakeland House (Barrow)

Free Course

Curriculum area: Employability

Improve your understanding of basic food safety for home or work.

Delivery type: In-person
Start date: Thursday, 7 January 2027
Number of weeks: 4
Time: 10:00 - 12:00
Venue: Lakeland House (Barrow)

Free Course

Curriculum area: Employability

Improve your understanding of basic food safety for home or work.

Delivery type: In-person
Start date: Wednesday, 9 September 2026
Number of weeks: 4
Time: 12:30 - 14:30
Venue: Kendal Library

Free Course

Curriculum area: Employability

Improve your understanding of basic food safety for home or work.

Delivery type: Online
Start date: Thursday, 14 January 2027
Number of weeks: 4
Time: 14:00 - 16:00
Venue: Online Delivery

Free Course

Curriculum area: Health and Wellbeing

This short course will help you learn what we mean by mental health and how we can look after ourselves.

Delivery type: In-person
Start date: Friday, 27 November 2026
Number of weeks: 3
Time: 12:30 - 14:00
Venue: Kendal Library

Free Course

Curriculum area: Health and Wellbeing

This course aims to help you understand neurodiversity. This introductory course will help you to understand the needs of those who are neurodiverse.

Delivery type: In-person
Start date: Wednesday, 30 June 2027
Number of weeks: 3
Time: 12:30 - 14:30
Venue: Kendal Library

Free Course

Curriculum area: Employability

This course aims to prepare you for returning to the workplace by giving you both the confidence and the tools needed to begin your journey.

Delivery type: In-person
Start date: Tuesday, 8 September 2026
Number of weeks: 5
Time: 09:15 - 11:45
Venue: Eden Foyer (Penrith)

Free Course

Curriculum area: Employability

This course aims to help you both practically and constructively to find suitable employment for you.

Delivery type: In-person
Start date: Tuesday, 13 October 2026
Number of weeks: 5
Time: 09:15 - 11:45
Venue: Eden Foyer (Penrith)

Free Course