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Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and wellbeing in an uncertain world.

Mode of attendance: In-person

Start date: Monday, 17 November 2025

Number of weeks: 7

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

Employability

A qualification course that gives you a short introduction to safeguarding for those with little or no prior knowledge. It is ideal for those working or volunteering with children or vulnerable adults.

Mode of attendance: In-person

Start date: Wednesday, 3 June 2026

Number of weeks: 8

Time: 09:30 - 12:00

Venue: Morrisons (Barrow)

Free Course

Arts and Crafts

Explore the world of art movements in this engaging course. Each week will take a different art movement as its theme, giving the perfect introduction to the world of art history and appreciation.

Mode of attendance: In-person

Start date: Friday, 7 November 2025

Number of weeks: 6

Time: 10:00 - 12:00

Venue: Kendal Cancer Care

Full fee: £81.00
Concessionary fee: £42.00
Staff fee: £69.30

Digital Skills

This course is designed for those who have a basic knowledge of PCs, those who can already create simple documents and want more confidence in using the Microsoft Office Applications. Be able to create, edit, save and print simple documents using Word, PowerPoint, Publisher and Excel. Confidently create folders and navigate the internet.

Mode of attendance: In-person

Start date: Thursday, 13 November 2025

Number of weeks: 11

Time: 10:00 - 12:00

Venue: Upperby CDC

Free Course

Digital Skills

This course is designed for those who have a basic knowledge of PCs, those who can already create simple documents and want more confidence in using the Microsoft Office Applications. Be able to create, edit, save and print simple documents using Word, PowerPoint, Publisher and Excel. Confidently create folders and navigate the internet.

Mode of attendance: In-person

Start date: Friday, 7 November 2025

Number of weeks: 11

Time: 09:30 - 12:30

Venue: Kendal Library

Free Course

Digital Skills

This course is designed for those who have a basic knowledge of PCs, those who can already create simple documents and want more confidence in using the Microsoft Office Applications. Be able to create, edit, save and print simple documents using Word, PowerPoint, Publisher and Excel. Confidently create folders and navigate the internet.

Mode of attendance: In-person

Start date: Monday, 27 October 2025

Number of weeks: 8

Time: 10:00 - 12:40

Venue: Penrith Library

Free Course

Digital Skills

This course is designed for those who have a basic knowledge of PCs, those who can already create simple documents and want more confidence in using the Microsoft Office Applications. Be able to create, edit, save and print simple documents using Word, PowerPoint, Publisher and Excel. Confidently create folders and navigate the internet.

Mode of attendance: In-person

Start date: Tuesday, 11 November 2025

Number of weeks: 11

Time: 13:00 - 15:00

Venue: Whitehaven Library

Free Course

Arts and Crafts

A beginners course for learners who have some basic drawings skills but would like to incorporate their drawing skills with painting.

Mode of attendance: In-person

Start date: Friday, 7 November 2025

Number of weeks: 6

Time: 10:00 - 12:00

Venue: The Gather, Ennerdale

Full fee: £78.00
Concessionary fee: £39.00
Staff fee: £66.30

Arts and Crafts

On this course you will learn the fundamentals of working with gouache and acrylic paints, exploring their unique properties. Through guided exercises, you'll build your skills and confidence in using these versatile mediums.

Mode of attendance: In-person

Start date: Tuesday, 4 November 2025

Number of weeks: 7

Time: 12:30 - 14:30

Venue: Kendal Cancer Care

Full fee: £94.00
Concessionary fee: £48.50
Staff fee: £80.35

Arts and Crafts

A course for beginners to experience simple watercolour techniques whilst creating handmade Christmas cards.

Mode of attendance: In-person

Start date: Saturday, 8 November 2025

Number of weeks: 1

Time: 13:00 - 16:00

Venue: The Gather, Ennerdale

Full fee: £19.50
Concessionary fee: £9.75
Staff fee: £16.58