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Curriculum area: Health and Wellbeing

Learn to identify and explain your goals, prepare an action plan to meet your goal and review your progress.

Delivery type: In-person
Start date: Friday, 6 November 2026
Number of weeks: 3
Time: 12:30 - 14:00
Venue: Kendal Library

Free Course

Curriculum area: Health and Wellbeing

Learn to identify and explain your goals, prepare an action plan to meet your goal and review your progress.

Delivery type: In-person
Start date: Wednesday, 9 June 2027
Number of weeks: 3
Time: 10:00 - 11:30
Venue: To Be Confirmed

Free Course

Curriculum area: Health and Wellbeing

Learn to identify and explain your goals, prepare an action plan to meet your goal and review your progress.

Delivery type: In-person
Start date: Wednesday, 9 June 2027
Number of weeks: 3
Time: 12:30 - 14:00
Venue: Victoria Hall (Grange)

Free Course

Curriculum area: Health and Wellbeing

Learn to identify and explain your goals, prepare an action plan to meet your goal and review your progress.

Delivery type: Online
Start date: Wednesday, 27 January 2027
Number of weeks: 1
Time: 09:30 - 12:30
Venue: Online Delivery

Free Course

Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Delivery type: In-person
Start date: Monday, 2 November 2026
Number of weeks: 7
Time: 09:30 - 12:00
Venue: Carlisle Library

Free Course

Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Delivery type: In-person
Start date: Friday, 8 January 2027
Number of weeks: 10
Time: 12:30 - 14:30
Venue: Kendal Library

Free Course

Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Delivery type: In-person
Start date: Tuesday, 5 January 2027
Number of weeks: 7
Time: 13:00 - 16:00
Venue: Archive Building Whitehaven and Local Studies Centre

Free Course

Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Delivery type: In-person
Start date: Tuesday, 11 May 2027
Number of weeks: 7
Time: 13:00 - 16:00
Venue: Archive Building Whitehaven and Local Studies Centre

Free Course

Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and wellbeing in an uncertain world.

Delivery type: In-person
Start date: Wednesday, 4 November 2026
Number of weeks: 7
Time: 09:30 - 12:00
Venue: Civic Centre (Carlisle)

Free Course

Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and wellbeing in an uncertain world.

Delivery type: In-person
Start date: Wednesday, 26 May 2027
Number of weeks: 7
Time: 09:30 - 12:00
Venue: Civic Centre (Carlisle)

Free Course