Achieving Your Goals (WOR26T015)

Curriculum area: Health and Wellbeing

  • Start date: Wednesday, 27 January 2027
  • End date: Wednesday, 27 January 2027
  • Number of weeks: 1
  • Time: 09:30 - 12:30
  • Delivery type: Online
  • Venue: Online Delivery
  • Free Course

This offering is not yet available for enrolment, please return within three months of the start date to enrol. Contact your local centre using the details below for more information.

About the course

This workshop will help you identify the barriers which may be stopping you from making decisions and identifying your goals. You will think about the things you would like to achieve and break them down into manageable steps. You will consider the consequences of decisions and create an action plan to enable you to work towards achieving your goal.

How the course will be delivered

Your tutor will tell you how you are doing in the sessions and your progress will be recorded in your Individual Progress Record. You will work with your tutor to identify any particular areas that you want to improve and your tutor will support you achieve your goals.

*Your class is delivered online using Zoom which means you can learn from the comfort of your own home. Your Tutor will send an invitation to join the class each week. This will be by email on a secure link. The class is delivered in real time. To get the most from your online lessons, we ask you to follow these ten guidelines: (1) If you are not working from home, use a location where it is safe to connect. (2) It is better to join your class using a laptop or a tablet. We may be able to help by loaning a laptop if you do not have one. Ask your centre for details. Mobile phone screens are not big enough to read shared documents and it is harder to move between the activities, so we do not recommend using one for a class. (3) Find a suitable quiet space, have access to a desk or table, have resources such as paper and pen to hand to support your learning. (4) Be prompt – we aim to start and finish on time. (5) Please be aware of what your tutor and peers can see. Ideally blur your background or use one of the standard, freely available, backgrounds on Zoom. If you require support with this, please don’t hesitate to speak to your Tutor. (6) Please dress appropriately and do not share inappropriate websites or materials. (7) Turn your camera on at all times. This is a safeguarding requirement and being able to see each other’s faces and reactions will help you to get to know each other and work as a group. It will also help your tutor see if anyone doesn’t understand. (8) Please try to minimise any background noise. Mute your microphone if it is noisy at your end of the connection and avoid interrupting other people. (9) Engage with the learning activities and your tutor and peers. You will enjoy the class more and increase your learning if you are fully involved and open to the challenge. If you do not understand something, please let your tutor know either by saying something or by private message on Zoom. (10) If you are completing a qualification that is assessed through a multiple-choice final assessment, please be aware that the assessment must be completed at one of our Cumbria Adult Learning Centres.

What you'll need to bring

You should bring a pen and a notebook to the session.

Entry requirements

There are no entry requirements, just a desire to move forward in your own life.

Next steps

On completion of this workshop you can progress to a range of other courses and workshops including courses on mindfulness, personal development or positive thinking and self-esteem. You may also choose to progress to an English, maths or IT course.

Additional transferable skills:

Self Confidence, working with others, Resilience, Communication Skills

Contact us

Centre: Workington Adult Learning
Contact number: 01900 706023
Email address: workingtonadultlearning@cumberland.gov.uk

Enquiries