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Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Tuesday, 4 March 2025

Number of weeks: 5

Time: 13:00 - 15:00

Venue: Civic Centre (Carlisle)

Free Course

Fully Booked

Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Tuesday, 22 April 2025

Number of weeks: 11

Time: 13:00 - 16:00

Venue: Civic Centre (Carlisle)

Free Course

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Mode of attendance: In-person

Start date: Tuesday, 3 June 2025

Number of weeks: 7

Time: 09:00 - 12:00

Venue: Civic Centre (Carlisle)

Free Course

Arts and Crafts

You’ll use a variety of materials to paint with, including acrylic paint, gouache, collage, ink etc You will experiment with different techniques and styles to discover exciting ways of painting that are fresh and original.

Mode of attendance: In-person

Start date: Tuesday, 22 April 2025

Number of weeks: 12

Time: 13:00 - 15:00

Venue: Botcherby Community Centre

Full fee: £144.00
Concessionary fee: £72.00
Staff fee: £122.40

Arts and Crafts

Learners are encouraged to experiment with different media and techniques such as 3D images, printing, model making, and to look for inspiration from contemporary and traditional illustration in books, advertising and online.

Mode of attendance: In-person

Start date: Tuesday, 22 April 2025

Number of weeks: 12

Time: 10:00 - 12:00

Venue: Botcherby Community Centre

Full fee: £144.00
Concessionary fee: £72.00
Staff fee: £122.40

Arts and Crafts

You’ll use a variety of materials to paint with, including acrylic paint, gouache, collage, ink etc You will experiment with different techniques and styles to discover exciting ways of painting that are fresh and original.

Mode of attendance: In-person

Start date: Wednesday, 23 April 2025

Number of weeks: 12

Time: 15:30 - 17:30

Venue: Botcherby Community Centre

Full fee: £144.00
Concessionary fee: £72.00
Staff fee: £122.40

Arts and Crafts

You’ll use a variety of materials to paint with, including acrylic paint, gouache, collage, ink etc You will experiment with different techniques and styles to discover exciting ways of painting that are fresh and original.

Mode of attendance: In-person

Start date: Thursday, 24 April 2025

Number of weeks: 12

Time: 18:30 - 20:30

Venue: Upperby CDC

Full fee: £144.00
Concessionary fee: £72.00
Staff fee: £122.40

Health and Wellbeing

Learn how to cook interesting, healthy meals for yourself and your family within your budget.

Mode of attendance: In-person

Start date: Wednesday, 23 April 2025

Number of weeks: 5

Time: 13:30 - 15:30

Venue: Church of Scotland (Carlisle)

Free Course

Health and Wellbeing

Learn how to cook interesting, healthy meals for yourself and your family within your budget.

Mode of attendance: In-person

Start date: Wednesday, 11 June 2025

Number of weeks: 5

Time: 13:30 - 15:30

Venue: Church of Scotland (Carlisle)

Free Course

Health and Wellbeing

The course will concentrate on practical navigation skills and learning a simple strategy for mountain travel and will be delivered in a relaxed manner identifying personal needs and weaknesses allowing time for individual practice.

Mode of attendance: In-person

Start date: Saturday, 7 June 2025

Number of weeks: 1

Time: 10:00 - 15:30

Venue: Pooley Bridge

Full fee: £33.00
Concessionary fee: £16.50
Staff fee: £28.05