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Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Delivery type: In-person
Start date: Tuesday, 5 January 2027
Number of weeks: 7
Time: 13:00 - 16:00
Venue: Salvation Army (Whitehaven)

Free Course

Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Delivery type: In-person
Start date: Tuesday, 11 May 2027
Number of weeks: 7
Time: 13:00 - 16:00
Venue: Salvation Army (Whitehaven)

Free Course

Curriculum area: Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Delivery type: In-person
Start date: Thursday, 6 May 2027
Number of weeks: 5
Time: 10:00 - 12:00
Venue: Lakeland House (Barrow)

Free Course

Curriculum area: Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Delivery type: In-person
Start date: Tuesday, 6 July 2027
Number of weeks: 4
Time: 09:30 - 12:00
Venue: Lakeland House (Barrow)

Free Course

Curriculum area: Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Delivery type: In-person
Start date: Tuesday, 13 April 2027
Number of weeks: 4
Time: 13:00 - 16:00
Venue: Salvation Army (Whitehaven)

Free Course

Curriculum area: Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Delivery type: In-person
Start date: Tuesday, 15 September 2026
Number of weeks: 10
Time: 13:00 - 16:00
Venue: Salvation Army (Whitehaven)

Free Course

Curriculum area: Arts and Crafts

Each week will focus on a different theme and skill to revise and develop the basic skills needed for watercolour painting.

Delivery type: In-person
Start date: Friday, 15 January 2027
Number of weeks: 9
Time: 09:30 - 11:30
Venue: Bransty Royal British Legion

Full fee: £135.00 | Concessionary fee: £67.50 | Staff fee: £114.75

Curriculum area: Arts and Crafts

The aim of this course is to experiment with watercolour and a range of mixed media to create interesting textures and marks in your paintings.

Delivery type: In-person
Start date: Friday, 16 April 2027
Number of weeks: 12
Time: 09:30 - 11:30
Venue: Bransty Royal British Legion

Full fee: £180.00 | Concessionary fee: £90.00 | Staff fee: £153.00

Curriculum area: Arts and Crafts

Each week will be on a different theme and skill, from seascapes and watercolour washes, stone walls and textures to landscapes and limited colour palettes. You will learn how to work with watercolour in an experimental way to create exciting and dynamic paintings whilst learning the basic skills needed for watercolour painting.

Delivery type: In-person
Start date: Friday, 25 September 2026
Number of weeks: 12
Time: 09:30 - 11:30
Venue: Bransty Royal British Legion

Full fee: £180.00 | Concessionary fee: £90.00 | Staff fee: £153.00

Curriculum area: Health and Wellbeing

Learn how what we eat and how it is prepared can have a big impact on our physical and mental health

Delivery type: In-person
Start date: Thursday, 15 April 2027
Number of weeks: 3
Time: 10:00 - 12:00
Venue: Lakeland House (Barrow)

Free Course