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Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and wellbeing in an uncertain world.

Delivery type: In-person
Start date: Wednesday, 4 November 2026
Number of weeks: 7
Time: 09:30 - 12:00
Venue: Civic Centre (Carlisle)

Free Course

Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and wellbeing in an uncertain world.

Delivery type: In-person
Start date: Wednesday, 26 May 2027
Number of weeks: 7
Time: 09:30 - 12:00
Venue: Civic Centre (Carlisle)

Free Course

Curriculum area: Digital Skills

The qualification provides learners with the essential digital skills which are needed in a wide range of situations in life and at work. Learners will develop knowledge and understanding of the core areas of Digital and an introduction to the skills required in the Digital sector.

Delivery type: In-person
Start date: Tuesday, 9 March 2027
Number of weeks: 15
Time: 13:30 - 16:30
Venue: Pennine Way CDC

Free Course

Curriculum area: Health and Wellbeing

This qualification is designed to give you the knowledge and understanding of the basic principles of healthy living including how to keep a healthy body weight, the requirements of a healthy diet and keeping a healthy lifestyle.

Delivery type: In-person
Start date: Friday, 9 October 2026
Number of weeks: 8
Time: 09:30 - 12:00
Venue: Civic Centre (Carlisle)

Free Course

Curriculum area: Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Delivery type: In-person
Start date: Wednesday, 13 January 2027
Number of weeks: 10
Time: 09:30 - 12:00
Venue: Civic Centre (Carlisle)

Free Course

Curriculum area: Employability

A qualification course that develops your knowledge and understanding of the basic principles of employment, business and enterprise. Ideal if you are thinking of starting your own business or becoming self-employed.

Delivery type: In-person
Start date: Wednesday, 16 September 2026
Number of weeks: 8
Time: 13:00 - 15:30
Venue: Civic Centre (Carlisle)

Free Course

Curriculum area: Digital Skills

This course is designed for Adults who would like basic IT skills to give them confidence to move on to a Beginners course.

Delivery type: In-person
Start date: Tuesday, 23 February 2027
Number of weeks: 2
Time: 09:30 - 12:30
Venue: Pennine Way CDC

Free Course

Curriculum area: Digital Skills

This course is designed for those who have a basic knowledge of PCs, those who can already create simple documents and want more confidence in using the Microsoft Office Applications. Be able to create, edit, save and print simple documents using Word, PowerPoint, Publisher and Excel. Confidently create folders and navigate the internet.

Delivery type: In-person
Start date: Tuesday, 17 November 2026
Number of weeks: 11
Time: 10:00 - 12:00
Venue: Pennine Way CDC

Free Course

Curriculum area: Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Delivery type: In-person
Start date: Wednesday, 14 April 2027
Number of weeks: 6
Time: 10:00 - 12:00
Venue: Civic Centre (Carlisle)

Free Course

Curriculum area: Digital Skills

This course is designed for those absolute beginners who want to get started using a computer, laptop or tablet. Understand the terminology, know how to create folders and store documents. Be able to create, edit, save and print simple documents using Word and Excel. Navigate your way safely around the internet and how to send an email. Gain experience and grow your confidence!

Delivery type: In-person
Start date: Tuesday, 15 September 2026
Number of weeks: 8
Time: 10:00 - 12:00
Venue: Pennine Way CDC

Free Course