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Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Delivery type: In-person
Start date: Tuesday, 5 January 2027
Number of weeks: 7
Time: 13:00 - 16:00
Venue: Salvation Army (Whitehaven)

Free Course

Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Delivery type: In-person
Start date: Tuesday, 11 May 2027
Number of weeks: 7
Time: 13:00 - 16:00
Venue: Salvation Army (Whitehaven)

Free Course

Curriculum area: Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Delivery type: In-person
Start date: Tuesday, 13 April 2027
Number of weeks: 4
Time: 13:00 - 16:00
Venue: Salvation Army (Whitehaven)

Free Course

Curriculum area: Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Delivery type: In-person
Start date: Tuesday, 15 September 2026
Number of weeks: 10
Time: 13:00 - 16:00
Venue: Salvation Army (Whitehaven)

Free Course

Curriculum area: Arts and Crafts

Each week will focus on a different theme and skill to revise and develop the basic skills needed for watercolour painting.

Delivery type: In-person
Start date: Friday, 15 January 2027
Number of weeks: 9
Time: 09:30 - 11:30
Venue: Bransty Royal British Legion

Full fee: £135.00 | Concessionary fee: £67.50 | Staff fee: £114.75

Curriculum area: Arts and Crafts

The aim of this course is to experiment with watercolour and a range of mixed media to create interesting textures and marks in your paintings.

Delivery type: In-person
Start date: Friday, 16 April 2027
Number of weeks: 12
Time: 09:30 - 11:30
Venue: Bransty Royal British Legion

Full fee: £180.00 | Concessionary fee: £90.00 | Staff fee: £153.00

Curriculum area: Arts and Crafts

Each week will be on a different theme and skill, from seascapes and watercolour washes, stone walls and textures to landscapes and limited colour palettes. You will learn how to work with watercolour in an experimental way to create exciting and dynamic paintings whilst learning the basic skills needed for watercolour painting.

Delivery type: In-person
Start date: Friday, 25 September 2026
Number of weeks: 12
Time: 09:30 - 11:30
Venue: Bransty Royal British Legion

Full fee: £180.00 | Concessionary fee: £90.00 | Staff fee: £153.00

Curriculum area: ESOL

Do you want to improve your speaking and listening skills? Do you want to join a fun and friendly class? If the answer is yes then this could be the right course for you! By the end of the course you will feel more confident to be able to: Understand directions and instructions, use intonation appropriately in statements and questions, use knowledge of grammatical detail e.g. past and present, continuous tense, present perfect tense, ‘used to’ understand text. You will be confident to use a range of ‘wh’ – questions, yes/no and open questions using different tenses. You will be able to give a short description using a range of adjectives, comparatives and superlatives. If this sounds daunting don`t worry! You will work with your peers and an experienced and enthusiastic ESOL tutor to develop the skills and knowledge to need to achieve this qualification and be in a positive position to move to further study. It is very important that you can attend all classes as this puts you in the best position to succeed.

Delivery type: In-person
Start date: Friday, 11 September 2026
Number of weeks: 24
Time: 09:30 - 15:00
Venue: Bram Longstaffe

Free Course

Curriculum area: Employability

This course aims to help older people recognise the skills and behaviours they have which are valued by employers.

Delivery type: In-person
Start date: Tuesday, 1 December 2026
Number of weeks: 3
Time: 13:00 - 16:00
Venue: Salvation Army (Whitehaven)

Free Course

Curriculum area: Health and Wellbeing

This short course will show you how you can support your mental health with simple steps.

Delivery type: In-person
Start date: Tuesday, 2 March 2027
Number of weeks: 4
Time: 13:00 - 16:00
Venue: Salvation Army (Whitehaven)

Free Course