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Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and wellbeing in an uncertain world.

Delivery type: In-person
Start date: Wednesday, 4 November 2026
Number of weeks: 7
Time: 09:30 - 12:00
Venue: Civic Centre (Carlisle)

Free Course

Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and wellbeing in an uncertain world.

Delivery type: In-person
Start date: Wednesday, 26 May 2027
Number of weeks: 7
Time: 09:30 - 12:00
Venue: Civic Centre (Carlisle)

Free Course

Curriculum area: Health and Wellbeing

This qualification is designed to give you the knowledge and understanding of the basic principles of healthy living including how to keep a healthy body weight, the requirements of a healthy diet and keeping a healthy lifestyle.

Delivery type: In-person
Start date: Friday, 9 October 2026
Number of weeks: 8
Time: 09:30 - 12:00
Venue: Civic Centre (Carlisle)

Free Course

Curriculum area: Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Delivery type: In-person
Start date: Wednesday, 13 January 2027
Number of weeks: 10
Time: 09:30 - 12:00
Venue: Civic Centre (Carlisle)

Free Course

Curriculum area: Employability

A qualification course that develops your knowledge and understanding of the basic principles of employment, business and enterprise. Ideal if you are thinking of starting your own business or becoming self-employed.

Delivery type: In-person
Start date: Wednesday, 16 September 2026
Number of weeks: 8
Time: 13:00 - 15:30
Venue: Civic Centre (Carlisle)

Free Course

Curriculum area: Digital Skills

This course is designed for those who have a basic knowledge of PCs, those who can already create simple documents and want more confidence in using the Microsoft Office Applications. Be able to create, edit, save and print simple documents using Word, PowerPoint, Publisher and Excel. Confidently create folders and navigate the internet.

Delivery type: In-person
Start date: Wednesday, 9 September 2026
Number of weeks: 6
Time: 09:30 - 12:00
Venue: Barrow Library

Free Course

Curriculum area: Digital Skills

This course is designed for those who have a basic knowledge of PCs, those who can already create simple documents and want more confidence in using the Microsoft Office Applications. Be able to create, edit, save and print simple documents using Word, PowerPoint, Publisher and Excel. Confidently create folders and navigate the internet.

Delivery type: In-person
Start date: Wednesday, 6 January 2027
Number of weeks: 6
Time: 12:30 - 15:00
Venue: Barrow Library

Free Course

Curriculum area: Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Delivery type: In-person
Start date: Wednesday, 14 April 2027
Number of weeks: 6
Time: 10:00 - 12:00
Venue: Civic Centre (Carlisle)

Free Course

Curriculum area: Digital Skills

This course is for those with a good level of ICT knowledge and skills. It further expands and develops at a higher level the skills and knowledge gained from the beginners course in how to use a computer. You will use Microsoft Excel, PowerPoint and Word as well as the internet, email and manage folders at a more advanced level to increase your competency in using a computer.

Delivery type: In-person
Start date: Wednesday, 24 February 2027
Number of weeks: 9
Time: 12:30 - 15:00
Venue: Barrow Library

Free Course

Curriculum area: Digital Skills

This course is for those with a good level of ICT knowledge and skills. It further expands and develops at a higher level the skills and knowledge gained from the beginners course in how to use a computer. You will use Microsoft Excel, PowerPoint and Word as well as the internet, email and manage folders at a more advanced level to increase your competency in using a computer.

Delivery type: In-person
Start date: Wednesday, 4 November 2026
Number of weeks: 9
Time: 09:30 - 12:00
Venue: Barrow Library

Free Course