Search for courses

Health and Wellbeing

This course is ideal for those who wish to develop their knowledge and understanding of distressed behaviour in children. It’s also valuable for anyone who is planning a career that requires an understanding of distressed behaviour and is looking to gain a qualification in this. The programme is suitable for those who desire to form a foundation due to little or no previous experience of the topic.

Mode of attendance: Flexible

Number of weeks: 8

Venue: Online Delivery

Free Course

Health and Wellbeing

The purpose of the qualification is to increase the learner’s knowledge and understanding of nutrition and healthy eating. It covers the following areas: principles of healthy eating; nutritional needs of a variety of individuals; using food and nutrition information to plan a healthy diet; principles of weight management; eating disorders and food safety for the home environment.

Mode of attendance: Flexible

Number of weeks: 9

Venue: Online Delivery

Free Course

Arts and Crafts

A fun workshop where you’ll create your own paper designs to use in a beautiful Christmas Tree decoration to hang above your fireplace!

Mode of attendance: In-person

Start date: Thursday, 4 December 2025

Number of weeks: 1

Time: 10:00 - 12:00

Venue: Botcherby Community Centre

Full fee: £13.00
Concessionary fee: £6.50
Staff fee: £11.05

Health and Wellbeing

We're all finding it hard to keep track of where our money goes at the moment. This course will help you to balance your weekly and monthly budget with simple advice and practical tips.

Mode of attendance: In-person

Start date: Wednesday, 26 November 2025

Number of weeks: 3

Time: 12:30 - 14:30

Venue: Kendal Library

Free Course

Arts and Crafts

This Christmas workshop is ideal for anyone who would like to get creative and make their own festive wreath. A fun and festive workshop, perfect to get you into the Christmas spirit.

Mode of attendance: In-person

Start date: Tuesday, 16 December 2025

Number of weeks: 1

Time: 18:00 - 20:30

Venue: Workington Library

Fully Booked

Arts and Crafts

Watercolour painting is all about the building up of layers from light to dark. This course will look at the use of layers as a way to develop depth, texture and mix colours in your paintings.

Mode of attendance: In-person

Start date: Tuesday, 11 November 2025

Number of weeks: 6

Time: 13:00 - 15:00

Venue: The Gather, Ennerdale

Fully Booked

Arts and Crafts

Learn to analyse your art and the art of others and use this knowledge to add depth, both in content and meaning, to the watercolour paintings you produce during the course.

Mode of attendance: In-person

Start date: Tuesday, 11 November 2025

Number of weeks: 6

Time: 10:00 - 12:00

Venue: The Gather, Ennerdale

Full fee: £78.00
Concessionary fee: £39.00
Staff fee: £66.30