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Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Tuesday, 4 March 2025

Number of weeks: 5

Time: 13:00 - 15:00

Venue: Civic Centre (Carlisle)

Free Course

Fully Booked

Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Tuesday, 22 April 2025

Number of weeks: 11

Time: 13:00 - 16:00

Venue: Civic Centre (Carlisle)

Free Course

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Mode of attendance: In-person

Start date: Tuesday, 3 June 2025

Number of weeks: 7

Time: 09:00 - 12:00

Venue: Civic Centre (Carlisle)

Free Course

Digital Skills

This course is designed for those who have a basic knowledge of PCs, those who can already create simple documents and want more confidence in using the Microsoft Office Applications. Be able to create, edit, save and print simple documents using Word, PowerPoint, Publisher and Excel. Confidently create folders and navigate the internet.

Mode of attendance: In-person

Start date: Thursday, 20 March 2025

Number of weeks: 11

Time: 13:00 - 15:00

Venue: Pennine Way CDC

Free Course

English

The focus for this course is well-being through creativity: learners are able to explore their experience of the world through the writing process.

Mode of attendance: In-person

Start date: Tuesday, 29 April 2025

Number of weeks: 4

Time: 13:00 - 14:30

Venue: Civic Centre (Carlisle)

Free Course

Digital Skills

This workshop offers an introduction to iPhones and how they can be used in everyday life. We will cover such topics as how to access the internet using your phone, how to access your emails and how to alter basic settings amongst other topics.

Mode of attendance: In-person

Start date: Friday, 14 March 2025

Number of weeks: 1

Time: 12:30 - 14:30

Venue: Civic Centre (Carlisle)

Free Course

Health and Wellbeing

This workshop introduces you to the basic skills you need to navigate safely in the hills using a map and compass.

Mode of attendance: In-person

Start date: Tuesday, 29 April 2025

Number of weeks: 1

Time: 09:30 - 12:30

Venue: Pennine Way CDC

Full fee: £18.00
Concessionary fee: £9.00
Staff fee: £15.30

Health and Wellbeing

This workshop introduces you to the basic skills you need to navigate safely in the hills using a map and compass.

Mode of attendance: In-person

Start date: Tuesday, 13 May 2025

Number of weeks: 1

Time: 18:00 - 21:00

Venue: Pennine Way CDC

Full fee: £18.00
Concessionary fee: £9.00
Staff fee: £15.30

Arts and Crafts

Learners will continue to experiment with different painting styles and techniques, but progress into painting more challenging topics. You will work in both contemporary and traditional styles becoming more confident in paint application, composition, and colour mixing.

Mode of attendance: In-person

Start date: Monday, 28 April 2025

Number of weeks: 10

Time: 18:30 - 20:30

Venue: Pennine Way CDC

Full fee: £120.00
Concessionary fee: £60.00
Staff fee: £102.00

Digital Skills

This course offers an introduction to iPhones and how they can be used in everyday life. We will cover such topics as how to access the internet using your phone, how to access your emails and how to alter basic settings amongst other topics.

Mode of attendance: In-person

Start date: Friday, 21 March 2025

Number of weeks: 3

Time: 12:30 - 14:30

Venue: Civic Centre (Carlisle)

Free Course