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Award in The Importance of Resilience and Grit Entry Level 3 (CAR24S021)

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Mode of attendance: In-person

Start date: Tuesday, 3 June 2025

Number of weeks: 7

Time: 09:00 - 12:00

Venue: Civic Centre (Carlisle)

Free Course

Cook With Leftovers (BAR24T100)

Health and Wellbeing

This FREE course is to help you economise, by making tasty new dishes out of leftovers.

Mode of attendance: In-person

Start date: Thursday, 5 June 2025

Number of weeks: 5

Time: 10:00 - 12:00

Venue: Hindpool Community Centre

Free Course

Cook With Seasonal Ingredients (BAR24N037)

Health and Wellbeing

This FREE course celebrates the wonderful foods that come into season in Spring.

Mode of attendance: In-person

Start date: Thursday, 24 April 2025

Number of weeks: 5

Time: 10:00 - 12:00

Venue: Hindpool Community Centre

Free Course

Positive Thinking and Self-esteem (CAR24T028)

Health and Wellbeing

This course will enable you to build your confidence in dealing with life's day-to-day challenges.

Mode of attendance: In-person

Start date: Tuesday, 6 May 2025

Number of weeks: 5

Time: 10:00 - 12:00

Venue: Civic Centre (Carlisle)

Free Course

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