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Health and Wellbeing

The purpose of the qualification is to increase the learner’s knowledge and understanding of nutrition and healthy eating. It covers the following areas: principles of healthy eating; nutritional needs of a variety of individuals; using food and nutrition information to plan a healthy diet; principles of weight management; eating disorders and food safety for the home environment.

Mode of attendance: Flexible

Number of weeks: 9

Venue: Online Delivery

Free Course

Health and Wellbeing

Learners who wish to learn more about Specific Learning Difficulties. This qualification would also be useful for those who may wish to move into a support role for Specific Learning Difficulties in a school or work setting.

Mode of attendance: Flexible

Number of weeks: 9

Venue: Online Delivery

Free Course

Health and Wellbeing

Understanding the Care and Management of diabetes

Mode of attendance: Blended

Number of weeks: 2

Venue: PHX Training (Carlisle)

Free Course

Health and Wellbeing

The purpose of the qualification is to provide updating and continuing professional development (CPD) by developing knowledge relevant to job roles which involve caring for individuals with diabetes. Learners may be employed or seeking employment in the health and social care sector. The qualification develops knowledge and understanding of diabetes; prevention and early intervention type 2 diabetes; the initial care of diabetes and the treatment and management of diabetes.

Mode of attendance: Flexible

Number of weeks: 7

Venue: Online Delivery

Free Course

English

This FREE 3 hour Creative Confidence and Positive Communication workshop helps you to promote yourself so that colleagues and employers see the best that is in you.

Mode of attendance: In-person

Start date: Friday, 18 July 2025

Number of weeks: 1

Time: 10:00 - 13:00

Venue: Millom Hub

Full fee: £0.00
Staff fee: £0.00

English

The focus for this course is well-being through creativity: learners are able to explore their experience of the world through the writing process.

Mode of attendance: In-person

Start date: Tuesday, 24 June 2025

Number of weeks: 4

Time: 13:00 - 14:30

Venue: Civic Centre (Carlisle)

Free Course

English

This course uses poems and stories as inspiration for creative projects. You'll build your English skills while experimenting with visual techniques like drawing, mark-making, and mixed media. It’s a unique way to bring language to life through creative expression.

Mode of attendance: In-person

Start date: Monday, 2 June 2025

Number of weeks: 6

Time: 10:00 - 12:00

Venue: Ulverston The Spot

Free Course

Health and Wellbeing

If you are thinking about a career in health and social care this course could be your perfect first step.

Mode of attendance: In-person

Start date: Monday, 21 July 2025

Number of weeks: 2

Time: 13:00 - 15:30

Venue: The Bridge

Free Course