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Health and Wellbeing

This short course covers the definition of mental health. Learners will explore causes of mental health difficulties and stereotyping around these.

Mode of attendance: Blended

Number of weeks: 2

Venue: PHX Training (Carlisle)

Free Course

Health and Wellbeing

Nutrition and Health Level 1

Mode of attendance: Blended

Number of weeks: 2

Venue: PHX Training (Carlisle)

Free Course

Employability

This qualification develops a basic knowledge of the adult social care sector.

Mode of attendance: Blended

Number of weeks: 1

Venue: PHX Training (Barrow)

Free Course

Employability

This qualification develops a basic knowledge of the adult social care sector.

Mode of attendance: Blended

Number of weeks: 1

Venue: PHX Training (Carlisle)

Free Course

Greener Curriculum

This Level 1 qualification will introduce you to understanding different types of plastics and their uses, and to help reduce pollution. The subject of plastic pollution has been well covered in media, and this qualification aims to help you understand more about the subject and the impacts.

Mode of attendance: In-person

Start date: Thursday, 24 April 2025

Number of weeks: 10

Time: 13:00 - 15:00

Venue: Eden Foyer (Penrith)

Free Course

Employability

Level 1 Award in Customer Service

Mode of attendance: Blended

Number of weeks: 2

Venue: PHX Training (Carlisle)

Free Course

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Mode of attendance: In-person

Start date: Wednesday, 8 January 2025

Number of weeks: 6

Time: 09:15 - 12:15

Venue: Eden Foyer (Penrith)

Free Course

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Mode of attendance: In-person

Start date: Tuesday, 3 June 2025

Number of weeks: 7

Time: 09:00 - 12:00

Venue: Civic Centre (Carlisle)

Free Course

Employability

A qualification course that gives you a short introduction to safeguarding for those with little or no prior knowledge. It is ideal for those working or volunteering with children or vulnerable adults.

Mode of attendance: In-person

Start date: Wednesday, 23 April 2025

Number of weeks: 10

Time: 13:00 - 15:00

Venue: Eden Foyer (Penrith)

Free Course

Employability

Are you ready to set yourself some challenges and move forward? This course will give you the skills and support to start your journey.

Mode of attendance: In-person

Start date: Monday, 28 April 2025

Number of weeks: 5

Time: 13:00 - 15:00

Venue: Archive Building Whitehaven

Free Course