Search for courses

Health and Wellbeing

Learn to identify and explain your goals, prepare an action plan to meet your goal and review your progress.

Mode of attendance: In-person

Start date: Tuesday, 9 December 2025

Number of weeks: 2

Time: 09:30 - 11:30

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Greener Curriculum

This qualification will introduce you to the basic issues of sustainability.

Mode of attendance: In-person

Start date: Tuesday, 19 May 2026

Number of weeks: 7

Time: 09:00 - 12:00

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Health and Wellbeing

This qualification is designed to give you the knowledge and understanding of the basic principles of healthy living including how to keep a healthy body weight, the requirements of a healthy diet and keeping a healthy lifestyle.

Mode of attendance: In-person

Start date: Tuesday, 19 May 2026

Number of weeks: 10

Time: 12:30 - 15:30

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Tuesday, 4 November 2025

Number of weeks: 5

Time: 10:00 - 12:00

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Tuesday, 13 January 2026

Number of weeks: 10

Time: 10:00 - 12:00

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Arts and Crafts

This is an exciting course that allows you to use a variety of media and to put thoughts into images. It is non digital, so if you can create images from  paint, pen or collage, this course is for you.

Mode of attendance: In-person

Start date: Wednesday, 17 September 2025

Number of weeks: 12

Time: 18:30 - 20:30

Venue: Botcherby Community Centre

Full fee: £156.00
Concessionary fee: £78.00
Staff fee: £132.60

Arts and Crafts

Art journalling is a new and contemporary art form. Like a sketchbook or scrapbook, an art journal incorporates colours, images, patterns and sketches. You will create three different journals based around themes such as nature, colour, food, family and travel, creating both the journal and contents.

Mode of attendance: In-person

Start date: Tuesday, 16 September 2025

Number of weeks: 12

Time: 10:00 - 12:00

Venue: Botcherby Community Centre

Full fee: £156.00
Concessionary fee: £78.00
Staff fee: £132.60

Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Mode of attendance: In-person

Start date: Tuesday, 9 September 2025

Number of weeks: 6

Time: 09:30 - 11:30

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Health and Wellbeing

Learn how to cook interesting, healthy meals for yourself and your family within your budget.

Mode of attendance: In-person

Start date: Thursday, 11 September 2025

Number of weeks: 7

Time: 09:30 - 12:00

Venue: The Oval Centre

Free Course

Health and Wellbeing

Learn how to cook interesting, healthy meals for yourself and your family within your budget.

Mode of attendance: In-person

Start date: Thursday, 6 November 2025

Number of weeks: 7

Time: 09:30 - 12:00

Venue: The Oval Centre

Free Course