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Health and Wellbeing

The course will concentrate on practical navigation skills and learning a simple strategy for mountain travel and will be delivered in a relaxed manner identifying personal needs and weaknesses allowing time for individual practice.

Mode of attendance: In-person

Start date: Saturday, 8 November 2025

Number of weeks: 1

Time: 10:00 - 15:30

Venue: High Rigg

Full fee: £35.75
Concessionary fee: £17.88
Staff fee: £30.39

Health and Wellbeing

This workshop introduces you to the basic skills you need to navigate safely in the hills using a map and compass.

Mode of attendance: In-person

Start date: Monday, 13 October 2025

Number of weeks: 1

Time: 13:00 - 16:00

Venue: Pennine Way CDC

Full fee: £19.50
Concessionary fee: £9.75
Staff fee: £16.58

Health and Wellbeing

This workshop introduces you to the basic skills you need to navigate safely in the hills using a map and compass.

Mode of attendance: Online

Start date: Monday, 3 November 2025

Number of weeks: 1

Time: 18:00 - 21:00

Venue: Online Delivery

Full fee: £18.00
Concessionary fee: £9.00
Staff fee: £15.30

Employability

Preparation is vital when it come to interviews, learn how to be ready to smash your interview and get the job.

Mode of attendance: In-person

Start date: Wednesday, 3 December 2025

Number of weeks: 3

Time: 13:00 - 15:00

Venue: Cumbria Deaf Association (Barrow)

Free Course

Health and Wellbeing

This practical workshop is designed to give you an introduction to the benefits of Mindfulness.

Mode of attendance: Online

Start date: Wednesday, 8 October 2025

Number of weeks: 1

Time: 18:30 - 20:30

Venue: Online Delivery

Free Course

Fully Booked

Employability

Volunteering can be a great way to build your confidence, experience and skills. In this course you will learn how to get ready for volunteering and the next steps.

Mode of attendance: In-person

Start date: Wednesday, 5 November 2025

Number of weeks: 7

Time: 10:00 - 12:00

Venue: To Be Confirmed

Free Course

Employability

This course aims to prepare you for returning to the workplace by giving you both the confidence and the tools needed to begin your journey.

Mode of attendance: In-person

Start date: Tuesday, 4 November 2025

Number of weeks: 7

Time: 13:00 - 15:00

Venue: Cumbria Deaf Association (Barrow)

Free Course

Employability

This course aims to help older people recognise the skills and behaviours they have which are valued by employers.

Mode of attendance: In-person

Start date: Thursday, 6 November 2025

Number of weeks: 6

Time: 13:00 - 15:00

Venue: Salvation Army (Whitehaven)

Free Course

Employability

This workshop will help you to identify improvements you can make so that your CV stands out from the crowd.

Mode of attendance: In-person

Start date: Wednesday, 5 November 2025

Number of weeks: 4

Time: 13:00 - 15:00

Venue: Cumbria Deaf Association (Barrow)

Free Course