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Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Tuesday, 4 March 2025

Number of weeks: 5

Time: 13:00 - 15:00

Venue: Civic Centre (Carlisle)

Free Course

Fully Booked

Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Tuesday, 22 April 2025

Number of weeks: 11

Time: 13:00 - 16:00

Venue: Civic Centre (Carlisle)

Free Course

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Mode of attendance: In-person

Start date: Tuesday, 3 June 2025

Number of weeks: 7

Time: 09:00 - 12:00

Venue: Civic Centre (Carlisle)

Free Course

Health and Wellbeing

Learn how to cook interesting, healthy meals for yourself and your family within your budget.

Mode of attendance: In-person

Start date: Wednesday, 23 April 2025

Number of weeks: 5

Time: 13:30 - 15:30

Venue: Church of Scotland (Carlisle)

Free Course

Health and Wellbeing

Learn how to cook interesting, healthy meals for yourself and your family within your budget.

Mode of attendance: In-person

Start date: Wednesday, 11 June 2025

Number of weeks: 5

Time: 13:30 - 15:30

Venue: Church of Scotland (Carlisle)

Free Course

Languages

This is a fabulous class for those want to learn a new language or those who want to re-learn a language from scratch. We have excellent Tutors who will help you achieve. Please note this course is designed to be delivered over a full academic year, covering three terms. If you wish to join the course in term 2 or term 3 please contact the centre to arrange an initial assessment to check that this is the right course and level for you. We will also ask the course tutor to contact you to discuss your current level and any previous language learning you have undertaken, again to ensure that the course is appropriate and that you will have an enjoyable and high quality learning experience with the service.

Mode of attendance: Online

Start date: Wednesday, 23 April 2025

Number of weeks: 11

Time: 12:00 - 14:00

Venue: Online Delivery

Full fee: £121.00
Concessionary fee: £60.50
Staff fee: £102.85

Languages

Our Improver level classes are excellent progression for those who have successfully completed our Beginner level language classes. We have tutors who will push you to achieve far more than you would have expected in a fun, encouraging learning environment. Please note this course is designed to be delivered over a full academic year, covering three terms. If you wish to join the course in term 2 or term 3 please contact the centre to arrange an initial assessment to check that this is the right course and level for you. We will also ask the course tutor to contact you to discuss your current level and any previous language learning you have undertaken, again to ensure that the course is appropriate and that you will have an enjoyable and high quality learning experience with the service.

Mode of attendance: Online

Start date: Thursday, 24 April 2025

Number of weeks: 11

Time: 18:00 - 20:00

Venue: Online Delivery

Full fee: £121.00
Concessionary fee: £60.50
Staff fee: £102.85

Languages

Our Upper Intermediate level classes are ideal for those learners who have attended our Beginner, Improver and Intermediate level classes, or who meet the required standard as a result of previous learning.

Mode of attendance: Online

Start date: Wednesday, 23 April 2025

Number of weeks: 11

Time: 18:00 - 20:00

Venue: Online Delivery

Full fee: £187.00
Staff fee: £158.95

Languages

Our Upper Intermediate level classes are ideal for those learners who have attended our Beginner, Improver and Intermediate level classes, or who meet the required standard as a result of previous learning.

Mode of attendance: Online

Start date: Tuesday, 22 April 2025

Number of weeks: 11

Time: 18:30 - 20:00

Venue: Online Delivery

Full fee: £140.25
Staff fee: £119.21

Health and Wellbeing

The course will concentrate on practical navigation skills and learning a simple strategy for mountain travel and will be delivered in a relaxed manner identifying personal needs and weaknesses allowing time for individual practice.

Mode of attendance: In-person

Start date: Saturday, 7 June 2025

Number of weeks: 1

Time: 10:00 - 15:30

Venue: Pooley Bridge

Full fee: £33.00
Concessionary fee: £16.50
Staff fee: £28.05