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Health and Wellbeing

Being creative and learning new things is a proven way to boost mental health and wellbeing. This course will cover a range of different arts and crafts, allowing you to experiment and find out what you enjoy.

Mode of attendance: In-person

Start date: Tuesday, 10 June 2025

Number of weeks: 5

Time: 10:30 - 12:30

Venue: Great Clifton Village Hall

Free Course

Health and Wellbeing

Being creative and learning new things is a proven way to boost mental health and wellbeing. This course will cover a range of different arts and crafts, allowing you to experiment and find out what you enjoy.

Mode of attendance: In-person

Start date: Friday, 6 June 2025

Number of weeks: 7

Time: 10:00 - 12:00

Venue: The Centre

Free Course

Health and Wellbeing

Being creative and learning new things is a proven way to boost mental health and wellbeing. This course will cover a range of different arts and crafts, allowing you to experiment and find out what you enjoy.

Mode of attendance: In-person

Start date: Monday, 2 June 2025

Number of weeks: 7

Time: 13:00 - 15:00

Venue: Great Clifton Village Hall

Free Course

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and wellbeing in an uncertain world.

Mode of attendance: In-person

Start date: Thursday, 5 June 2025

Number of weeks: 9

Time: 13:00 - 15:30

Venue: Morrisons (Barrow)

Free Course

Health and Wellbeing

If your self-confidence is at a low ebb it can affect all aspects of your life. This course will give you tips and techniques to use in lots of different situations to ensure that your voice is heard.

Mode of attendance: In-person

Start date: Wednesday, 4 June 2025

Number of weeks: 6

Time: 12:30 - 14:30

Venue: Kendal Library

Free Course

Health and Wellbeing

If you are thinking about a career in health and social care this course could be your perfect first step.

Mode of attendance: In-person

Start date: Monday, 21 July 2025

Number of weeks: 2

Time: 13:00 - 15:30

Venue: The Bridge

Free Course

Greener Curriculum

Join highly experienced textiles tutor Claire Trelfa in our pop-up studio to explore the potential of old clothing by reconstructing them into a new upcycled item of clothing or accessory.

Mode of attendance: In-person

Start date: Monday, 2 June 2025

Number of weeks: 5

Time: 09:15 - 12:15

Venue: Penrith Library

Free Course

Fully Booked

Greener Curriculum

If you want to reduce your contribution to landfill, before you throw away furnishing items that are past their best, what about re purposing them into something new and useful?

Mode of attendance: In-person

Start date: Tuesday, 3 June 2025

Number of weeks: 6

Time: 09:30 - 12:00

Venue: Salvation Army (Barrow)

Free Course