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Health and Wellbeing

Being creative and learning new things is a proven way to boost mental health and wellbeing. This course will cover a range of different arts and crafts, allowing you to experiment and find out what you enjoy.

Mode of attendance: In-person

Start date: Tuesday, 10 June 2025

Number of weeks: 5

Time: 10:30 - 12:30

Venue: Great Clifton Village Hall

Free Course

Health and Wellbeing

Being creative and learning new things is a proven way to boost mental health and wellbeing. This course will cover a range of different arts and crafts, allowing you to experiment and find out what you enjoy.

Mode of attendance: In-person

Start date: Friday, 6 June 2025

Number of weeks: 7

Time: 10:00 - 12:00

Venue: The Centre

Free Course

Health and Wellbeing

Being creative and learning new things is a proven way to boost mental health and wellbeing. This course will cover a range of different arts and crafts, allowing you to experiment and find out what you enjoy.

Mode of attendance: In-person

Start date: Monday, 2 June 2025

Number of weeks: 7

Time: 13:00 - 15:00

Venue: Great Clifton Village Hall

Free Course

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and wellbeing in an uncertain world.

Mode of attendance: In-person

Start date: Thursday, 5 June 2025

Number of weeks: 9

Time: 13:00 - 15:30

Venue: Morrisons (Barrow)

Free Course

English

This is an enjoyable and relaxed course to exercise your imagination and extend your writing boundaries, whichever level you are at.

Mode of attendance: In-person

Start date: Tuesday, 3 June 2025

Number of weeks: 7

Time: 14:00 - 16:00

Venue: Kendal Library

Free Course

Health and Wellbeing

If your self-confidence is at a low ebb it can affect all aspects of your life. This course will give you tips and techniques to use in lots of different situations to ensure that your voice is heard.

Mode of attendance: In-person

Start date: Wednesday, 4 June 2025

Number of weeks: 6

Time: 12:30 - 14:30

Venue: Kendal Library

Free Course

English

This FREE 3 hour Creative Confidence and Positive Communication workshop helps you to promote yourself so that colleagues and employers see the best that is in you.

Mode of attendance: In-person

Start date: Friday, 18 July 2025

Number of weeks: 1

Time: 10:00 - 13:00

Venue: Millom Hub

Full fee: £0.00
Staff fee: £0.00

English

The focus for this course is well-being through creativity: learners are able to explore their experience of the world through the writing process.

Mode of attendance: In-person

Start date: Tuesday, 24 June 2025

Number of weeks: 4

Time: 13:00 - 14:30

Venue: Civic Centre (Carlisle)

Free Course

English

This course uses poems and stories as inspiration for creative projects. You'll build your English skills while experimenting with visual techniques like drawing, mark-making, and mixed media. It’s a unique way to bring language to life through creative expression.

Mode of attendance: In-person

Start date: Monday, 2 June 2025

Number of weeks: 6

Time: 10:00 - 12:00

Venue: Ulverston The Spot

Free Course

Health and Wellbeing

If you are thinking about a career in health and social care this course could be your perfect first step.

Mode of attendance: In-person

Start date: Monday, 21 July 2025

Number of weeks: 2

Time: 13:00 - 15:30

Venue: The Bridge

Free Course