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Health and Wellbeing

Being creative and learning new things is a proven way to boost mental health and wellbeing. This course will cover a range of different arts and crafts, allowing you to experiment and find out what you enjoy.

Mode of attendance: In-person

Start date: Tuesday, 10 June 2025

Number of weeks: 5

Time: 10:30 - 12:30

Venue: Great Clifton Village Hall

Free Course

Health and Wellbeing

Being creative and learning new things is a proven way to boost mental health and wellbeing. This course will cover a range of different arts and crafts, allowing you to experiment and find out what you enjoy.

Mode of attendance: In-person

Start date: Friday, 6 June 2025

Number of weeks: 7

Time: 10:00 - 12:00

Venue: The Centre

Free Course

Health and Wellbeing

Being creative and learning new things is a proven way to boost mental health and wellbeing. This course will cover a range of different arts and crafts, allowing you to experiment and find out what you enjoy.

Mode of attendance: In-person

Start date: Monday, 2 June 2025

Number of weeks: 7

Time: 13:00 - 15:00

Venue: Great Clifton Village Hall

Free Course

Health and Wellbeing

This short course covers the definition of mental health. Learners will explore causes of mental health difficulties and stereotyping around these.

Mode of attendance: Blended

Number of weeks: 2

Venue: PHX Training (Carlisle)

Free Course

Health and Wellbeing

Nutrition and Health Level 1

Mode of attendance: Blended

Number of weeks: 2

Venue: PHX Training (Carlisle)

Free Course

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and wellbeing in an uncertain world.

Mode of attendance: In-person

Start date: Thursday, 5 June 2025

Number of weeks: 9

Time: 13:00 - 15:30

Venue: Morrisons (Barrow)

Free Course

Arts and Crafts

This course will take you through the basic skills needed for drawing and introduce you to some exciting and interesting ways to create dramatic and lively drawings.

Mode of attendance: Online

Start date: Wednesday, 4 June 2025

Number of weeks: 6

Time: 09:30 - 12:00

Venue: Online Delivery

Full fee: £82.50
Concessionary fee: £41.25
Staff fee: £70.13

Arts and Crafts

Have you wanted to sketch and paint outside before but felt uncomfortable because people are watching? The aim of this course is to provide you with useful tips and to help you develop your confidence at sketching and using watercolour paint outside.

Mode of attendance: In-person

Start date: Tuesday, 3 June 2025

Number of weeks: 7

Time: 13:00 - 15:00

Venue: The Gather, Ennerdale

Full fee: £84.00
Concessionary fee: £42.00
Staff fee: £71.40

Arts and Crafts

Discover the art of painting landscapes with watercolours and acrylics.

Mode of attendance: In-person

Start date: Friday, 6 June 2025

Number of weeks: 5

Time: 10:00 - 12:00

Venue: Kendal Cancer Care

Fully Booked

Arts and Crafts

Join highly experienced textiles tutor Claire Trelfa to construct a piece of clothing from a simple pattern to build your confidence in using your sewing machine.

Mode of attendance: In-person

Start date: Wednesday, 4 June 2025

Number of weeks: 6

Time: 13:00 - 16:00

Venue: Penrith Library

Full fee: £108.00
Concessionary fee: £54.00
Staff fee: £91.80