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Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Mode of attendance: In-person

Start date: Tuesday, 24 February 2026

Number of weeks: 6

Time: 12:30 - 15:30

Venue: Eden Foyer (Penrith)

Free Course

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Mode of attendance: In-person

Start date: Thursday, 18 September 2025

Number of weeks: 10

Time: 10:00 - 12:00

Venue: Salvation Army (Whitehaven)

Free Course

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and wellbeing in an uncertain world.

Mode of attendance: In-person

Start date: Monday, 3 November 2025

Number of weeks: 7

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

Employability

A qualification course that gives you a short introduction to safeguarding for those with little or no prior knowledge. It is ideal for those working or volunteering with children or vulnerable adults.

Mode of attendance: In-person

Start date: Wednesday, 3 June 2026

Number of weeks: 8

Time: 09:30 - 12:00

Venue: Morrisons (Barrow)

Free Course

Digital Skills

This course is designed for Adults who would like basic IT skills to give them confidence to move on to a Beginners course.

Mode of attendance: In-person

Start date: Friday, 12 September 2025

Number of weeks: 2

Time: 10:00 - 13:00

Venue: Whitehaven Library

Free Course

Arts and Crafts

Explore different ways to look at and discuss art, enhancing your ability to interpret, analyse, and enjoy art in its various forms.

Mode of attendance: In-person

Start date: Thursday, 11 September 2025

Number of weeks: 7

Time: 10:00 - 12:00

Venue: Kendal Cancer Care

Full fee: £94.00
Concessionary fee: £48.50
Staff fee: £80.35

Arts and Crafts

Explore the world of art movements in this engaging course. Each week will take a different art movement as its theme, giving the perfect introduction to the world of art history and appreciation.

Mode of attendance: In-person

Start date: Thursday, 6 November 2025

Number of weeks: 6

Time: 10:00 - 12:00

Venue: Kendal Cancer Care

Full fee: £81.00
Concessionary fee: £42.00
Staff fee: £69.30

Arts and Crafts

Explore mixed media and discover how to create interesting art from a variety of materials.

Mode of attendance: In-person

Start date: Monday, 8 September 2025

Number of weeks: 7

Time: 13:00 - 15:30

Venue: Cumbria Deaf Association (Barrow)

Full fee: £123.75
Concessionary fee: £66.88
Staff fee: £106.69

Arts and Crafts

This creative drawing and painting course is ideal for beginners or those who want to develop their skills further. You will use a variety of drawing and painting materials to discover your own style by experimenting with mark making, line and colour.

Mode of attendance: In-person

Start date: Monday, 15 September 2025

Number of weeks: 12

Time: 10:00 - 12:00

Venue: Upperby CDC

Full fee: £156.00
Concessionary fee: £78.00
Staff fee: £132.60

Arts and Crafts

This is an exciting course that teaches you to paint in a variety of different paints. You will use watercolour, gouache and acrylic to create different types of paintings in many different styles. You’ll experiment with different brush strokes, colour palettes, mark making and composition.

Mode of attendance: In-person

Start date: Monday, 15 September 2025

Number of weeks: 12

Time: 18:30 - 20:30

Venue: Harraby Community Centre

Full fee: £156.00
Concessionary fee: £78.00
Staff fee: £132.60