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Building Confidence and Self Esteem with Positive Thinking (KEN26T044)

Curriculum area: Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Delivery type: In-person
Start date: Wednesday, 16 September 2026
Number of weeks: 6
Time: 12:30 - 14:30
Venue: Victoria Hall (Grange)

Free Course

Building Confidence and Self Esteem with Positive Thinking (KEN26T050)

Curriculum area: Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Delivery type: In-person
Start date: Tuesday, 5 January 2027
Number of weeks: 6
Time: 12:30 - 14:30
Venue: Kendal Library

Free Course

Building Confidence and Self Esteem with Positive Thinking (KEN26T053)

Curriculum area: Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Delivery type: In-person
Start date: Tuesday, 13 April 2027
Number of weeks: 6
Time: 12:30 - 14:30
Venue: Kendal Library

Free Course

Coping with the Rising Cost of Living (KEN26T049)

Curriculum area: Health and Wellbeing

We're all finding it hard to keep track of where our money goes at the moment. This course will help you to balance your weekly and monthly budget with simple advice and practical tips.

Delivery type: In-person
Start date: Wednesday, 9 December 2026
Number of weeks: 3
Time: 12:30 - 14:30
Venue: Kendal Library

Free Course

Introduction to Mental Health (KEN26T048)

Curriculum area: Health and Wellbeing

This short course will help you learn what we mean by mental health and how we can look after ourselves.

Delivery type: In-person
Start date: Friday, 27 November 2026
Number of weeks: 3
Time: 12:30 - 14:00
Venue: Kendal Library

Free Course

Introduction to Neurodiversity (KEN26T057)

Curriculum area: Health and Wellbeing

This course aims to help you understand neurodiversity. This introductory course will help you to understand the needs of those who are neurodiverse.

Delivery type: In-person
Start date: Wednesday, 30 June 2027
Number of weeks: 3
Time: 12:30 - 14:30
Venue: Kendal Library

Free Course

Understanding Dementia (KEN26T045)

Curriculum area: Health and Wellbeing

In this course you will build a foundational understanding of dementia, its impact, and practical approaches to supporting people living with dementia.

Delivery type: In-person
Start date: Friday, 18 September 2026
Number of weeks: 6
Time: 12:30 - 14:30
Venue: Kendal Library

Free Course