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Curriculum area: Health and Wellbeing

Learn to identify and explain your goals, prepare an action plan to meet your goal and review your progress.

Delivery type: In-person
Start date: Friday, 6 November 2026
Number of weeks: 3
Time: 12:30 - 14:00
Venue: Kendal Library

Free Course

Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Delivery type: In-person
Start date: Friday, 8 January 2027
Number of weeks: 10
Time: 12:30 - 14:30
Venue: Kendal Library

Free Course

Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and wellbeing in an uncertain world.

Delivery type: In-person
Start date: Wednesday, 4 November 2026
Number of weeks: 7
Time: 09:30 - 12:00
Venue: Civic Centre (Carlisle)

Free Course

Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and wellbeing in an uncertain world.

Delivery type: In-person
Start date: Wednesday, 26 May 2027
Number of weeks: 7
Time: 09:30 - 12:00
Venue: Civic Centre (Carlisle)

Free Course

Curriculum area: Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Delivery type: In-person
Start date: Tuesday, 8 September 2026
Number of weeks: 5
Time: 10:00 - 12:00
Venue: Kendal Library

Free Course

Curriculum area: Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Delivery type: In-person
Start date: Tuesday, 23 February 2027
Number of weeks: 5
Time: 12:30 - 14:30
Venue: Kendal Library

Free Course

Curriculum area: Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Delivery type: In-person
Start date: Tuesday, 8 June 2027
Number of weeks: 5
Time: 12:30 - 14:30
Venue: Kendal Library

Free Course

Curriculum area: Health and Wellbeing

This qualification is designed to give you the knowledge and understanding of the basic principles of healthy living including how to keep a healthy body weight, the requirements of a healthy diet and keeping a healthy lifestyle.

Delivery type: In-person
Start date: Friday, 9 October 2026
Number of weeks: 8
Time: 09:30 - 12:00
Venue: Civic Centre (Carlisle)

Free Course

Curriculum area: Health and Wellbeing

This qualification is designed to give you the knowledge and understanding of the basic principles of healthy living including how to keep a healthy body weight, the requirements of a healthy diet and keeping a healthy lifestyle.

Delivery type: In-person
Start date: Wednesday, 9 September 2026
Number of weeks: 10
Time: 10:00 - 12:00
Venue: Kendal Library

Free Course

Curriculum area: Health and Wellbeing

This qualification is designed to give you the knowledge and understanding of the basic principles of healthy living including how to keep a healthy body weight, the requirements of a healthy diet and keeping a healthy lifestyle.

Delivery type: In-person
Start date: Tuesday, 5 January 2027
Number of weeks: 10
Time: 10:00 - 12:00
Venue: Kendal Library

Free Course