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Award Importance of Resilience and Grit Entry Level 3 (CAR26S028)

Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Delivery type: In-person
Start date: Monday, 2 November 2026
Number of weeks: 7
Time: 09:30 - 12:00
Venue: Carlisle Library

Free Course

Award in Mental Health and Wellbeing Level 1 (CAR26S030)

Curriculum area: Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Delivery type: In-person
Start date: Monday, 11 January 2027
Number of weeks: 5
Time: 10:00 - 12:00
Venue: Carlisle Library

Free Course

Award in Mental Health and Wellbeing Level 2 (CAR26S032)

Curriculum area: Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Delivery type: In-person
Start date: Monday, 22 February 2027
Number of weeks: 10
Time: 09:30 - 12:30
Venue: Carlisle Library

Free Course

Building Confidence and Self Esteem with Positive Thinking (CAR26T047)

Curriculum area: Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Delivery type: In-person
Start date: Monday, 14 September 2026
Number of weeks: 6
Time: 10:00 - 12:00
Venue: Carlisle Library

Free Course

Hill Skills Map & Compass (CAR26T049)

Curriculum area: Health and Wellbeing

This workshop introduces you to the basic skills you need to navigate safely in the hills using a map and compass.

Delivery type: In-person
Start date: Monday, 12 October 2026
Number of weeks: 1
Time: 13:00 - 16:00
Venue: Carlisle Library

Full fee: £22.50 | Concessionary fee: £11.25 | Staff fee: £19.13

Hill Skills Map & Compass (CAR26T061)

Curriculum area: Health and Wellbeing

This workshop introduces you to the basic skills you need to navigate safely in the hills using a map and compass.

Delivery type: In-person
Start date: Monday, 8 March 2027
Number of weeks: 1
Time: 13:00 - 16:00
Venue: Carlisle Library

Full fee: £22.50 | Concessionary fee: £11.25 | Staff fee: £19.13

Spanish for Holidays (Intermediate Level) (CAR26F024)

Curriculum area: Languages

Our Intermediate level classes are excellent progression for those who have successfully completed our Beginner and Improver level language classes. We have excellent tutors who will push you to achieve far more than you would have expected in a fun, encouraging and stimulating learning environment. Please note this course is designed to be delivered over a full academic year, covering three terms. If you wish to join the course in term 2 or term 3 please contact the centre to arrange an initial assessment to check that this is the right course and level for you. We will also ask the course tutor to contact you to discuss your current level and any previous language learning you have undertaken, again to ensure that the course is appropriate and that you will have an enjoyable and high quality learning experience with the service.

Delivery type: In-person
Start date: Tuesday, 4 August 2026
Number of weeks: 4
Time: 10:00 - 11:00
Venue: Carlisle Library

Full fee: £28.50 | Staff fee: £24.23