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Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Delivery type: In-person
Start date: Monday, 2 November 2026
Number of weeks: 7
Time: 09:30 - 12:00
Venue: Carlisle Library

Free Course

Curriculum area: Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Delivery type: In-person
Start date: Monday, 11 January 2027
Number of weeks: 5
Time: 10:00 - 12:00
Venue: Carlisle Library

Free Course

Curriculum area: Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Delivery type: In-person
Start date: Monday, 22 February 2027
Number of weeks: 10
Time: 09:30 - 12:30
Venue: Carlisle Library

Free Course

Curriculum area: Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Delivery type: In-person
Start date: Monday, 14 September 2026
Number of weeks: 6
Time: 10:00 - 12:00
Venue: Carlisle Library

Free Course

Curriculum area: Health and Wellbeing

This workshop introduces you to the basic skills you need to navigate safely in the hills using a map and compass.

Delivery type: In-person
Start date: Monday, 12 October 2026
Number of weeks: 1
Time: 13:00 - 16:00
Venue: Carlisle Library

Full fee: £22.50 | Concessionary fee: £11.25 | Staff fee: £19.13

Curriculum area: Health and Wellbeing

This workshop introduces you to the basic skills you need to navigate safely in the hills using a map and compass.

Delivery type: In-person
Start date: Monday, 8 March 2027
Number of weeks: 1
Time: 13:00 - 16:00
Venue: Carlisle Library

Full fee: £22.50 | Concessionary fee: £11.25 | Staff fee: £19.13