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Curriculum area: Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Delivery type: In-person
Start date: Tuesday, 13 April 2027
Number of weeks: 12
Time: 13:00 - 15:30
Venue: Millom Hub

Free Course

Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and wellbeing in an uncertain world.

Delivery type: In-person
Start date: Tuesday, 3 November 2026
Number of weeks: 7
Time: 12:00 - 15:00
Venue: Eden Foyer (Penrith)

Free Course

Curriculum area: Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Delivery type: In-person
Start date: Monday, 14 September 2026
Number of weeks: 6
Time: 10:00 - 12:00
Venue: Carlisle Library

Free Course

Curriculum area: Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Delivery type: In-person
Start date: Wednesday, 14 April 2027
Number of weeks: 6
Time: 10:00 - 12:00
Venue: Civic Centre (Carlisle)

Free Course

Curriculum area: Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Delivery type: In-person
Start date: Tuesday, 8 September 2026
Number of weeks: 6
Time: 12:30 - 14:30
Venue: Kendal Library

Free Course

Curriculum area: Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Delivery type: In-person
Start date: Wednesday, 16 September 2026
Number of weeks: 6
Time: 09:30 - 11:30
Venue: To Be Confirmed

Free Course

Curriculum area: Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Delivery type: In-person
Start date: Wednesday, 16 September 2026
Number of weeks: 6
Time: 12:30 - 14:30
Venue: Victoria Hall (Grange)

Free Course

Curriculum area: Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Delivery type: In-person
Start date: Tuesday, 5 January 2027
Number of weeks: 6
Time: 12:30 - 14:30
Venue: Kendal Library

Free Course

Curriculum area: Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Delivery type: In-person
Start date: Tuesday, 13 April 2027
Number of weeks: 6
Time: 12:30 - 14:30
Venue: Kendal Library

Free Course

Curriculum area: Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Delivery type: In-person
Start date: Tuesday, 8 September 2026
Number of weeks: 7
Time: 12:30 - 14:30
Venue: Eden Foyer (Penrith)

Free Course