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Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Mode of attendance: In-person

Start date: Thursday, 7 May 2026

Number of weeks: 6

Time: 13:00 - 15:00

Venue: Penrith Family Hub

Free Course

Health and Wellbeing

This practical workshop is designed to give you an introduction to the benefits of Mindfulness.

Mode of attendance: In-person

Start date: Tuesday, 12 May 2026

Number of weeks: 1

Time: 10:00 - 12:00

Venue: Penrith Family Hub

Free Course

Greener Curriculum

Learn how to re purpose clothing by and reconstructing old pieces into a new up cycled item of clothing or accessory.

Mode of attendance: In-person

Start date: Tuesday, 14 April 2026

Number of weeks: 14

Time: 10:00 - 13:00

Venue: Workington Library

Free Course