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Health and Wellbeing

This course provides the chance to get creative in a relaxed and supportive environment. You will be introduced to a range of techniques including drawing, collage, print making and textiles to create some exciting art works. You will keep a mindful journal to remind you of the wellbeing strategies that you have covered each week.

Mode of attendance: In-person

Start date: Thursday, 15 January 2026

Number of weeks: 5

Time: 13:00 - 15:30

Venue: Cumbria Deaf Association (Barrow)

Free Course

Employability

There are lots of rewarding careers in the health and care sector, this course will give you a broad introduction to the sector and the skills required.

Mode of attendance: Blended

Start date: Monday, 23 February 2026

Number of weeks: 18

Time: 13:00 - 16:00

Venue: The Bridge

Free Course

Employability

There are lots of rewarding careers in the health and care sector, this course will give you a broader understanding of the sector and the skills required.

Mode of attendance: Blended

Start date: Monday, 23 February 2026

Number of weeks: 18

Time: 13:00 - 16:00

Venue: The Bridge

Free Course

Health and Wellbeing

The course will concentrate on practical navigation skills and learning a simple strategy for mountain travel and will be delivered in a relaxed manner identifying personal needs and weaknesses allowing time for individual practice.

Mode of attendance: In-person

Start date: Saturday, 28 February 2026

Number of weeks: 1

Time: 10:00 - 15:30

Venue: High Rigg

Full fee: £35.75
Concessionary fee: £17.88
Staff fee: £30.39

Health and Wellbeing

The course will concentrate on practical navigation skills and learning a simple strategy for mountain travel and will be delivered in a relaxed manner identifying personal needs and weaknesses allowing time for individual practice.

Mode of attendance: In-person

Start date: Saturday, 14 March 2026

Number of weeks: 1

Time: 10:00 - 15:30

Venue: High Rigg

Full fee: £35.75
Concessionary fee: £17.88
Staff fee: £30.39

Health and Wellbeing

The course will concentrate on practical navigation skills and learning a simple strategy for mountain travel and will be delivered in a relaxed manner identifying personal needs and weaknesses allowing time for individual practice.

Mode of attendance: In-person

Start date: Saturday, 25 April 2026

Number of weeks: 1

Time: 10:00 - 15:30

Venue: High Rigg

Full fee: £35.75
Concessionary fee: £17.88
Staff fee: £30.39

Health and Wellbeing

The course will concentrate on practical navigation skills and learning a simple strategy for mountain travel and will be delivered in a relaxed manner identifying personal needs and weaknesses allowing time for individual practice.

Mode of attendance: In-person

Start date: Saturday, 9 May 2026

Number of weeks: 1

Time: 10:00 - 15:30

Venue: High Rigg

Full fee: £35.75
Concessionary fee: £17.88
Staff fee: £30.39

Greener Curriculum

This course provides the chance to get creative in a relaxed and supportive environment. You will be introduced to a range of techniques including drawing, collage, print making and textiles to create some exciting art works. You will keep a mindful journal to remind you of the wellbeing strategies that you have covered each week.

Mode of attendance: In-person

Start date: Wednesday, 4 March 2026

Number of weeks: 2

Time: 13:30 - 15:30

Venue: Cumbria Deaf Association (Barrow)

Free Course

Health and Wellbeing

Support your wellbeing by spending time in a focused state and working creatively with other people. Learn the basics of felting to create the individual parts of a lovely springtime wreath.

Mode of attendance: In-person

Start date: Wednesday, 18 March 2026

Number of weeks: 2

Time: 13:30 - 15:30

Venue: Cumbria Deaf Association (Barrow)

Free Course