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Health and Wellbeing

This course provides the chance to get creative in a relaxed and supportive environment. You will be introduced to a range of techniques including drawing, collage, print making and textiles to create some exciting art works. You will keep a mindful journal to remind you of the wellbeing strategies that you have covered each week.

Mode of attendance: In-person

Start date: Thursday, 15 January 2026

Number of weeks: 5

Time: 13:00 - 15:30

Venue: Cumbria Deaf Association (Barrow)

Free Course

Employability

This qualification introduces you to the principles of Equality and Diversity and its importance in organisations such as the workplace and learning environments.

Mode of attendance: In-person

Start date: Wednesday, 22 April 2026

Number of weeks: 12

Time: 13:00 - 15:30

Venue: Morrisons (Barrow)

Free Course

Employability

A qualification course that enhances your knowledge and understanding of the principles of keeping food safe.

Mode of attendance: In-person

Start date: Wednesday, 29 April 2026

Number of weeks: 4

Time: 09:30 - 12:00

Venue: Morrisons (Barrow)

Free Course

Employability

Learn essential health and safety practices for the workplace.

Mode of attendance: In-person

Number of weeks: 1

Venue: PHX Training (Workington)

Free Course

Employability

Gain essential knowledge for working safely on construction sites.

Mode of attendance: In-person

Number of weeks: 1

Venue: PHX Training (Workington)

Free Course

Employability

This course introduces you to the fundamental values that underpin British society. Designed for learners new to the UK and working towards an Entry 3 qualification,

Mode of attendance: In-person

Start date: Wednesday, 7 January 2026

Number of weeks: 4

Time: 09:30 - 12:00

Venue: Morrisons (Barrow)

Free Course

Employability

Learn the basics of what safeguarding is and risks to children and young people.

Mode of attendance: In-person

Start date: Wednesday, 25 February 2026

Number of weeks: 4

Time: 09:30 - 12:00

Venue: Morrisons (Barrow)

Free Course

Employability

Learn how to budget, spend wisely, and manage everyday finances.

Mode of attendance: In-person

Number of weeks: 1

Venue: PHX Training (Workington)

Free Course

Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Thursday, 16 April 2026

Number of weeks: 12

Time: 13:00 - 15:30

Venue: Morrisons (Barrow)

Free Course

Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Wednesday, 7 January 2026

Number of weeks: 12

Time: 13:00 - 15:30

Venue: Morrisons (Barrow)

Free Course