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Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Thursday, 4 December 2025

Number of weeks: 6

Time: 10:00 - 12:00

Venue: Salvation Army (Whitehaven)

Free Course

ESOL

This course is for learners with little experience of speaking, reading and writing English. The course helps you to speak with other people and be able to get help with everyday events and local facilities.

Mode of attendance: In-person

Start date: Thursday, 6 November 2025

Number of weeks: 8

Time: 10:30 - 12:30

Venue: Christ Central Church (Workington)

Free Course

ESOL

This course is for learners with little experience of speaking, reading and writing English. The course helps you to speak with other people and be able to get help with everyday events and local facilities.

Mode of attendance: In-person

Start date: Thursday, 6 November 2025

Number of weeks: 8

Time: 13:30 - 15:30

Venue: Christ Central Church (Workington)

Free Course

Health and Wellbeing

The course will concentrate on practical navigation skills and learning a simple strategy for mountain travel and will be delivered in a relaxed manner identifying personal needs and weaknesses allowing time for individual practice.

Mode of attendance: In-person

Start date: Saturday, 25 October 2025

Number of weeks: 1

Time: 10:00 - 15:30

Venue: High Rigg

Full fee: £35.75
Concessionary fee: £17.88
Staff fee: £30.39

Health and Wellbeing

The course will concentrate on practical navigation skills and learning a simple strategy for mountain travel and will be delivered in a relaxed manner identifying personal needs and weaknesses allowing time for individual practice.

Mode of attendance: In-person

Start date: Saturday, 8 November 2025

Number of weeks: 1

Time: 10:00 - 15:30

Venue: High Rigg

Full fee: £35.75
Concessionary fee: £17.88
Staff fee: £30.39

Employability

This course aims to help older people recognise the skills and behaviours they have which are valued by employers.

Mode of attendance: In-person

Start date: Thursday, 6 November 2025

Number of weeks: 6

Time: 13:00 - 15:00

Venue: Salvation Army (Whitehaven)

Free Course