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Employability

You will explore why equality and diversity is so important in workplaces and find out how equality law protects all of us.

Mode of attendance: In-person

Start date: Tuesday, 14 October 2025

Number of weeks: 4

Time: 09:30 - 12:00

Venue: To Be Confirmed

Free Course

Employability

A qualification course that enhances your knowledge and understanding of the principles of keeping food safe.

Mode of attendance: In-person

Start date: Wednesday, 21 January 2026

Number of weeks: 4

Time: 09:30 - 12:00

Venue: To Be Confirmed

Free Course

Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Mode of attendance: In-person

Start date: Tuesday, 25 November 2025

Number of weeks: 4

Time: 09:30 - 12:00

Venue: To Be Confirmed

Free Course

Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Mode of attendance: In-person

Start date: Tuesday, 24 February 2026

Number of weeks: 4

Time: 09:30 - 12:00

Venue: To Be Confirmed

Free Course

Health and Wellbeing

Learn the basics of what safeguarding is and risks to children and young people.

Mode of attendance: In-person

Start date: Tuesday, 13 January 2026

Number of weeks: 4

Time: 09:30 - 12:00

Venue: To Be Confirmed

Free Course

Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Thursday, 4 December 2025

Number of weeks: 6

Time: 10:00 - 12:00

Venue: Salvation Army (Whitehaven)

Free Course

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and wellbeing in an uncertain world.

Mode of attendance: In-person

Start date: Monday, 17 November 2025

Number of weeks: 7

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

Greener Curriculum

Upcycling fabrics to make interesting clothes, accessories or embroidered textiles

Mode of attendance: In-person

Start date: Monday, 3 November 2025

Number of weeks: 7

Time: 09:30 - 12:00

Venue: To Be Confirmed

Free Course

Health and Wellbeing

Engaging in a creative activity is widely recognised as having the potential for a positive impact on health and wellbeing. If you are looking for an opportunity to release your creative potential, this is the ideal course.

Mode of attendance: In-person

Start date: Tuesday, 30 September 2025

Number of weeks: 4

Time: 13:00 - 15:00

Venue: Civic Centre (Carlisle)

Free Course

Digital Skills

This course is designed for Adults who want to get a basic understanding of e-safety and how to reduce the risk of being affected by Cybercrime.

Mode of attendance: In-person

Start date: Thursday, 16 October 2025

Number of weeks: 2

Time: 10:00 - 12:00

Venue: To Be Confirmed

Free Course