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Health and Wellbeing

Learn to identify and explain your goals, prepare an action plan to meet your goal and review your progress.

Mode of attendance: In-person

Start date: Tuesday, 9 December 2025

Number of weeks: 2

Time: 13:30 - 15:30

Venue: Aspatria Library

Free Course

Employability

You will explore why equality and diversity is so important in workplaces and find out how equality law protects all of us.

Mode of attendance: In-person

Start date: Tuesday, 14 October 2025

Number of weeks: 4

Time: 09:30 - 12:00

Venue: To Be Confirmed

Free Course

Employability

A qualification course that enhances your knowledge and understanding of the principles of keeping food safe.

Mode of attendance: In-person

Start date: Wednesday, 21 January 2026

Number of weeks: 4

Time: 09:30 - 12:00

Venue: To Be Confirmed

Free Course

Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Mode of attendance: In-person

Start date: Tuesday, 25 November 2025

Number of weeks: 4

Time: 09:30 - 12:00

Venue: To Be Confirmed

Free Course

Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Mode of attendance: In-person

Start date: Tuesday, 24 February 2026

Number of weeks: 4

Time: 09:30 - 12:00

Venue: To Be Confirmed

Free Course

Health and Wellbeing

Learn the basics of what safeguarding is and risks to children and young people.

Mode of attendance: In-person

Start date: Tuesday, 13 January 2026

Number of weeks: 4

Time: 09:30 - 12:00

Venue: To Be Confirmed

Free Course

Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Tuesday, 13 January 2026

Number of weeks: 10

Time: 13:30 - 15:30

Venue: Aspatria Library

Free Course

Greener Curriculum

Upcycling fabrics to make interesting clothes, accessories or embroidered textiles

Mode of attendance: In-person

Start date: Monday, 3 November 2025

Number of weeks: 7

Time: 09:30 - 12:00

Venue: To Be Confirmed

Free Course

Digital Skills

This course is designed for those absolute beginners who want an introduction to using digital devices. Learn to understand the terminology, what are input and output devices, how to create folders and store documents. Be able to create, edit, save and print simple documents using Word and Excel. Be able to navigate your way safely around the internet and how to send an email.

Mode of attendance: In-person

Start date: Wednesday, 5 November 2025

Number of weeks: 6

Time: 13:30 - 16:00

Venue: Victoria Hall (Grange)

Free Course

Digital Skills

This course is designed for Adults who want to get a basic understanding of e-safety and how to reduce the risk of being affected by Cybercrime.

Mode of attendance: In-person

Start date: Thursday, 16 October 2025

Number of weeks: 2

Time: 10:00 - 12:00

Venue: To Be Confirmed

Free Course