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Achieving your Goals (WOR25T014)

Health and Wellbeing

Learn to identify and explain your goals, prepare an action plan to meet your goal and review your progress.

Mode of attendance: In-person

Start date: Tuesday, 9 December 2025

Number of weeks: 2

Time: 13:30 - 15:30

Venue: Aspatria Library

Free Course

Award in Food Safety in Catering Level 2 (PEN25S028)

Employability

A qualification course that enhances your knowledge and understanding of the principles of keeping food safe.

Mode of attendance: In-person

Start date: Tuesday, 7 July 2026

Number of weeks: 2

Time: 12:30 - 15:00

Venue: Eden Foyer (Penrith)

Free Course

Award in Health and Care Entry Level 3 (PEN25S026)

Employability

If you are thinking about a career in health and social care this course could be your perfect first step.

Mode of attendance: In-person

Start date: Tuesday, 16 September 2025

Number of weeks: 19

Time: 09:00 - 12:00

Venue: Eden Foyer (Penrith)

Free Course

Award in Health and Care Level 1 (PEN25S027)

Employability

There are lots of rewarding careers in the health and care sector, this course will give you a broad introduction to the sector and the skills required.

Mode of attendance: In-person

Start date: Tuesday, 24 February 2026

Number of weeks: 17

Time: 09:00 - 12:00

Venue: Eden Foyer (Penrith)

Free Course

Award in Mental Health and Wellbeing Level 1 (PEN25S014)

Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Tuesday, 14 April 2026

Number of weeks: 6

Time: 12:30 - 14:30

Venue: Eden Foyer (Penrith)

Free Course

Award in Mental Health and Wellbeing Level 2 (PEN25S012)

Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Tuesday, 16 September 2025

Number of weeks: 12

Time: 13:00 - 15:30

Venue: Eden Foyer (Penrith)

Free Course

Fully Booked

Award in Mental Health and Wellbeing Level 2 (WOR25S020)

Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Tuesday, 13 January 2026

Number of weeks: 10

Time: 13:30 - 15:30

Venue: Aspatria Library

Free Course

Award in the Importance of Resilience and Grit Entry Level 3 (PEN25S013)

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Mode of attendance: In-person

Start date: Tuesday, 24 February 2026

Number of weeks: 6

Time: 12:30 - 15:30

Venue: Eden Foyer (Penrith)

Free Course

ESOL Skills for Life Award in Speaking and Listening at Entry Level 2 (BAR25S065)

ESOL

Do you want to improve your speaking and listening skills? Do you want to join a fun and friendly class? If the answer is yes then this could be the right course for you! By the end of the course you will feel more confident to be able to: Understand directions and instructions, use intonation appropriately in statements and questions, use knowledge of grammatical detail e.g. past and present, continuous tense, present perfect tense, ‘used to’ understand text. You will be confident to use a range of ‘wh’ – questions, yes/no and open questions using different tenses. You will be able to give a short description using a range of adjectives, comparatives and superlatives. If this sounds daunting don`t worry! You will work with your peers and an experienced and enthusiastic ESOL tutor to develop the skills and knowledge to need to achieve this qualification and be in a positive position to move to further study. It is very important that you can attend all classes as this puts you in the best position to succeed.

Mode of attendance: In-person

Start date: Tuesday, 10 March 2026

Number of weeks: 16

Time: 09:30 - 12:00

Venue: Salvation Army (Barrow)

Free Course