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Health and Wellbeing

Learn to identify and explain your goals, prepare an action plan to meet your goal and review your progress.

Mode of attendance: In-person

Start date: Tuesday, 9 December 2025

Number of weeks: 2

Time: 13:30 - 15:30

Venue: Aspatria Library

Free Course

Employability

A qualification course that enhances your knowledge and understanding of the principles of keeping food safe.

Mode of attendance: In-person

Start date: Wednesday, 29 April 2026

Number of weeks: 5

Time: 13:00 - 15:00

Venue: Cumbria Deaf Association (Barrow)

Free Course

Employability

A qualification course that gives you a short introduction to health and safety for those with little or no prior knowledge. It is ideal for those working or volunteering or those who would like to add a health and safety qualification to their CV.

Mode of attendance: In-person

Start date: Thursday, 4 June 2026

Number of weeks: 5

Time: 13:30 - 15:30

Venue: Cockermouth Scouts Hut

Free Course

Employability

Learn the basics of what safeguarding is and risks to children and young people.

Mode of attendance: In-person

Start date: Thursday, 8 January 2026

Number of weeks: 5

Time: 13:00 - 15:00

Venue: Cockermouth Scouts Hut

Free Course

Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Tuesday, 13 January 2026

Number of weeks: 10

Time: 13:30 - 15:30

Venue: Aspatria Library

Free Course

Employability

A qualification course that gives you a short introduction to safeguarding for those with little or no prior knowledge. It is ideal for those working or volunteering with children or vulnerable adults.

Mode of attendance: In-person

Start date: Thursday, 26 February 2026

Number of weeks: 11

Time: 13:30 - 15:30

Venue: Cockermouth Scouts Hut

Free Course

Employability

Preparation is vital when it come to interviews, learn how to be ready to smash your interview and get the job.

Mode of attendance: In-person

Start date: Wednesday, 3 December 2025

Number of weeks: 3

Time: 13:00 - 15:00

Venue: Cumbria Deaf Association (Barrow)

Free Course

Employability

This course aims to prepare you for returning to the workplace by giving you both the confidence and the tools needed to begin your journey.

Mode of attendance: In-person

Start date: Tuesday, 4 November 2025

Number of weeks: 7

Time: 13:00 - 15:00

Venue: Cumbria Deaf Association (Barrow)

Free Course

Employability

This workshop will help you to identify improvements you can make so that your CV stands out from the crowd.

Mode of attendance: In-person

Start date: Wednesday, 5 November 2025

Number of weeks: 4

Time: 13:00 - 15:00

Venue: Cumbria Deaf Association (Barrow)

Free Course