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Introduction to Mindfulness (PEN25T099)

Health and Wellbeing

This practical workshop is designed to give you an introduction to the benefits of Mindfulness.

Mode of attendance: Online

Start date: Thursday, 23 April 2026

Number of weeks: 1

Time: 18:30 - 20:30

Venue: Online Delivery

Free Course

Understanding Dementia (KEN25T160)

Health and Wellbeing

In this course you will build a foundational understanding of dementia, its impact, and practical approaches to supporting people living with dementia.

Mode of attendance: In-person

Start date: Friday, 27 February 2026

Number of weeks: 4

Time: 12:00 - 14:00

Venue: Kendal Library

Free Course

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