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Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Mode of attendance: In-person

Start date: Monday, 15 September 2025

Number of weeks: 5

Time: 10:00 - 12:00

Venue: Kendal Library

Free Course

Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Mode of attendance: In-person

Start date: Monday, 13 April 2026

Number of weeks: 5

Time: 12:30 - 14:30

Venue: Kendal Library

Free Course

Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Monday, 8 June 2026

Number of weeks: 5

Time: 12:30 - 14:30

Venue: Kendal Library

Free Course

Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Wednesday, 14 January 2026

Number of weeks: 15

Time: 12:30 - 14:30

Venue: Kendal Library

Free Course

Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Mode of attendance: In-person

Start date: Monday, 15 September 2025

Number of weeks: 6

Time: 12:30 - 14:30

Venue: Kendal Library

Free Course

Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Mode of attendance: In-person

Start date: Thursday, 18 September 2025

Number of weeks: 6

Time: 10:00 - 12:00

Venue: Ulverston The Spot

Free Course

Health and Wellbeing

We're all finding it hard to keep track of where our money goes at the moment. This course will help you to balance your weekly and monthly budget with simple advice and practical tips.

Mode of attendance: In-person

Start date: Wednesday, 26 November 2025

Number of weeks: 3

Time: 12:30 - 14:30

Venue: Kendal Library

Free Course

ESOL

This course is for learners with little experience of speaking, reading and writing English. The course helps you to speak with other people and be able to get help with everyday events and local facilities.

Mode of attendance: In-person

Start date: Wednesday, 10 September 2025

Number of weeks: 14

Time: 10:00 - 12:00

Venue: Kendal Cancer Care

Free Course

ESOL

Do you want to get better at reading English? Do you want to work with an experienced and friendly tutor? This could be the ideal course for you! By the end of this course you will be confident to : read and understand a short piece of text. You will understand how to construct of a simple sentence. You will know days of the week, family words, dates and times. You will understand common prepositions. You will recognise digits 0 – 9 (used in dates, times telephone numbers and prices). You will confidently recognise the alphabet in both lower and upper case. You must be able to attend classes each week to give you the best chance for success. This qualification is ideal for learners who want to progress and improve all aspects of their English and will leave you in a very good position to study other awards at Entry 1 in the ESOL offer.

Mode of attendance: In-person

Start date: Tuesday, 9 September 2025

Number of weeks: 12

Time: 12:00 - 14:30

Venue: Kendal Library

Free Course

ESOL

Do you want to improve your reading skills? Do you want to join a fun and friendly class? If the answer is yes then this could be the right course for you! By the end of this course your knowledge and skills will have improved and you will be confident to: use prepositions, adverbials and connectives, use knowledge of common words to understand text and find information, use detailed reading to find specific information. If this sounds very complicated do not worry! You will work with an experienced and enthusiastic ESOL tutor and a group of your peers to develop the skills and knowledge to achieve this qualification and be in the best position to move forward with your studies. You need to be able to attend classes each week and complete homework to give you the best chance of success. You will be able to study other awards in the ESOL Skills for Life suite of qualifications on successful completion.

Mode of attendance: In-person

Start date: Tuesday, 24 February 2026

Number of weeks: 13

Time: 09:15 - 11:30

Venue: Kendal Library

Free Course