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Health and Wellbeing

Learn to identify and explain your goals, prepare an action plan to meet your goal and review your progress.

Mode of attendance: In-person

Start date: Tuesday, 9 December 2025

Number of weeks: 2

Time: 09:30 - 11:30

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Greener Curriculum

This qualification will introduce you to the basic issues of sustainability.

Mode of attendance: In-person

Start date: Tuesday, 19 May 2026

Number of weeks: 7

Time: 09:00 - 12:00

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Health and Wellbeing

This qualification is designed to give you the knowledge and understanding of the basic principles of healthy living including how to keep a healthy body weight, the requirements of a healthy diet and keeping a healthy lifestyle.

Mode of attendance: In-person

Start date: Tuesday, 19 May 2026

Number of weeks: 10

Time: 12:30 - 15:30

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Tuesday, 4 November 2025

Number of weeks: 5

Time: 10:00 - 12:00

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Tuesday, 13 January 2026

Number of weeks: 10

Time: 10:00 - 12:00

Venue: Workington and District Amateur Musical Society (WADAMS)

Free Course

Arts and Crafts

Explore different ways to look at and discuss art, enhancing your ability to interpret, analyse, and enjoy art in its various forms.

Mode of attendance: In-person

Start date: Thursday, 11 September 2025

Number of weeks: 7

Time: 10:00 - 12:00

Venue: Kendal Cancer Care

Full fee: £94.00
Concessionary fee: £48.50
Staff fee: £80.35

Arts and Crafts

Explore the world of art movements in this engaging course. Each week will take a different art movement as its theme, giving the perfect introduction to the world of art history and appreciation.

Mode of attendance: In-person

Start date: Thursday, 6 November 2025

Number of weeks: 6

Time: 10:00 - 12:00

Venue: Kendal Cancer Care

Full fee: £81.00
Concessionary fee: £42.00
Staff fee: £69.30

Arts and Crafts

This creative drawing and painting course is ideal for beginners or those who want to develop their skills further. You will use a variety of drawing and painting materials to discover your own style by experimenting with mark making, line and colour.

Mode of attendance: In-person

Start date: Monday, 15 September 2025

Number of weeks: 12

Time: 10:00 - 12:00

Venue: Upperby CDC

Full fee: £156.00
Concessionary fee: £78.00
Staff fee: £132.60

Digital Skills

This course is designed for those who have a basic knowledge of PCs, those who can already create simple documents and want more confidence in using the Microsoft Office Applications. Be able to create, edit, save and print simple documents using Word, PowerPoint, Publisher and Excel. Confidently create folders and navigate the internet.

Mode of attendance: In-person

Start date: Thursday, 13 November 2025

Number of weeks: 11

Time: 10:00 - 12:00

Venue: Upperby CDC

Free Course

Arts and Crafts

On this course you will dive into the world of colour by experimenting with different mediums like pastels, pencils, and paint, You will also learn how artists use colour to convey emotion, create depth, and enhance composition.

Mode of attendance: In-person

Start date: Tuesday, 9 September 2025

Number of weeks: 7

Time: 12:30 - 14:30

Venue: Kendal Cancer Care

Full fee: £94.50
Concessionary fee: £49.00
Staff fee: £80.85