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Health and Wellbeing

Learn to identify and explain your goals, prepare an action plan to meet your goal and review your progress.

Mode of attendance: In-person

Start date: Tuesday, 9 December 2025

Number of weeks: 2

Time: 13:30 - 15:30

Venue: Aspatria Library

Free Course

Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Tuesday, 4 November 2025

Number of weeks: 5

Time: 13:30 - 15:30

Venue: Aspatria Library

Free Course

Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Tuesday, 13 January 2026

Number of weeks: 10

Time: 13:30 - 15:30

Venue: Aspatria Library

Free Course

Arts and Crafts

This creative drawing and painting course is ideal for beginners or those who want to develop their skills further. You will use a variety of drawing and painting materials to discover your own style by experimenting with mark making, line and colour.

Mode of attendance: In-person

Start date: Monday, 15 September 2025

Number of weeks: 12

Time: 10:00 - 12:00

Venue: Upperby CDC

Full fee: £156.00
Concessionary fee: £78.00
Staff fee: £132.60

Digital Skills

This course is designed for those who have a basic knowledge of PCs, those who can already create simple documents and want more confidence in using the Microsoft Office Applications. Be able to create, edit, save and print simple documents using Word, PowerPoint, Publisher and Excel. Confidently create folders and navigate the internet.

Mode of attendance: In-person

Start date: Thursday, 13 November 2025

Number of weeks: 11

Time: 10:00 - 12:00

Venue: Upperby CDC

Free Course

Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Mode of attendance: In-person

Start date: Tuesday, 9 September 2025

Number of weeks: 6

Time: 13:30 - 15:30

Venue: Aspatria Library

Free Course

Digital Skills

This course is designed for those absolute beginners who want an introduction to using digital devices. Learn to understand the terminology, what are input and output devices, how to create folders and store documents. Be able to create, edit, save and print simple documents using Word and Excel. Be able to navigate your way safely around the internet and how to send an email.

Mode of attendance: In-person

Start date: Thursday, 11 September 2025

Number of weeks: 8

Time: 10:00 - 12:00

Venue: Upperby CDC

Free Course

ESOL

Do you want to improve your reading skills? Do you want to join a fun and friendly class? If the answer is yes then this could be the right course for you! By the end of this course your knowledge and skills will have improved and you will be confident to: use prepositions, adverbials and connectives, use knowledge of common words to understand text and find information, use detailed reading to find specific information. If this sounds very complicated do not worry! You will work with an experienced and enthusiastic ESOL tutor and a group of your peers to develop the skills and knowledge to achieve this qualification and be in the best position to move forward with your studies. You need to be able to attend classes each week and complete homework to give you the best chance of success. You will be able to study other awards in the ESOL Skills for Life suite of qualifications on successful completion.

Mode of attendance: In-person

Start date: Tuesday, 9 September 2025

Number of weeks: 20

Time: 09:15 - 12:15

Venue: Archive Building Whitehaven

Free Course

ESOL

Do you want to improve your reading skills? Join a supportive class and work with your peers to continue your learning journey. By the end of the course your reading skills will have improved and you will be in a really good position to continue your study in ESOL, or other areas of our curriculum offer. You will need to be able to attend classes each week to complete the guided learning hours for this qualification to give you the best chance of success. You will work with an experienced and supportive ESOL tutor to gain the skills and knowledge you need to achieve the ESOL Skills for Life Award in Reading at Entry Level 3. You will be asked to complete homework and additional independent study too, this is really important to allow you to do well and achieve your potential.

Mode of attendance: In-person

Start date: Tuesday, 3 March 2026

Number of weeks: 17

Time: 09:15 - 12:15

Venue: Archive Building Whitehaven

Free Course

ESOL

Do you want to improve your reading skills? Join a supportive class and work with your peers to continue your learning journey. By the end of the course your reading skills will have improved and you will be in a really good position to continue your study in ESOL, or other areas of our curriculum offer. You will need to be able to attend classes each week to complete the guided learning hours for this qualification to give you the best chance of success. You will work with an experienced and supportive ESOL tutor to gain the skills and knowledge you need to achieve the ESOL Skills for Life Award in Reading at Level 1. You will be asked to complete homework and additional independent study too, this is really important to allow you to do well and achieve your potential.

Mode of attendance: In-person

Start date: Friday, 12 September 2025

Number of weeks: 38

Time: 09:30 - 11:00

Venue: Upperby CDC

Free Course