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Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and wellbeing in an uncertain world.

Mode of attendance: In-person

Start date: Thursday, 5 June 2025

Number of weeks: 9

Time: 13:00 - 15:30

Venue: Morrisons (Barrow)

Free Course

English

The focus for this course is well-being through creativity: learners are able to explore their experience of the world through the writing process.

Mode of attendance: In-person

Start date: Tuesday, 24 June 2025

Number of weeks: 4

Time: 13:00 - 14:30

Venue: Civic Centre (Carlisle)

Free Course

Greener Curriculum

If you want to reduce your contribution to landfill, before you throw away furnishing items that are past their best, what about re purposing them into something new and useful?

Mode of attendance: In-person

Start date: Tuesday, 3 June 2025

Number of weeks: 6

Time: 09:30 - 12:00

Venue: Salvation Army (Barrow)

Free Course