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Health and Wellbeing

This practical workshop is designed to give you an introduction to the benefits of Mindfulness.

Mode of attendance: In-person

Start date: Tuesday, 12 May 2026

Number of weeks: 1

Time: 10:00 - 12:00

Venue: Penrith Family Hub

Free Course

Digital Skills

This course offers an introduction to iPhones and how they can be used in everyday life. We will cover such topics as how to access the internet using your phone, how to access your emails and how to alter basic settings amongst other topics.

Mode of attendance: In-person

Start date: Friday, 24 April 2026

Number of weeks: 3

Time: 12:30 - 14:30

Venue: Civic Centre (Carlisle)

Free Course

Digital Skills

The emphasis of this course is about Apps that we use in a ‘typical day’ scenario, such as a day out by train, city break by car, using Google maps as Satnav, online groceries and many more!

Mode of attendance: In-person

Start date: Friday, 15 May 2026

Number of weeks: 3

Time: 12:30 - 14:30

Venue: Civic Centre (Carlisle)

Free Course

Digital Skills

The emphasis of this course is about Apps that we use in a ‘typical day’ scenario, such as a day out by train, city break by car, using Google maps as Satnav, online groceries and many more!

Mode of attendance: In-person

Start date: Tuesday, 5 May 2026

Number of weeks: 2

Time: 13:00 - 15:30

Venue: Penrith Library

Free Course

Digital Skills

The emphasis of this course is about Apps that we use in a ‘typical day’ scenario, such as a day out by train, city break by car, using Google maps as Satnav, online groceries and many more!

Mode of attendance: In-person

Start date: Tuesday, 23 June 2026

Number of weeks: 3

Time: 09:45 - 11:45

Venue: Penrith Library

Free Course

Maths

Scared of maths but just want an overview and to have a go? This taster course is an ideal starting point for you to give it a try.

Mode of attendance: In-person

Start date: Thursday, 16 April 2026

Number of weeks: 13

Time: 13:00 - 15:00

Venue: Civic Centre (Carlisle)

Free Course

Digital Skills

A beginners guide to Microsoft PowerPoint. Learn how to create your own presentations and enhance them using images, transitions and animations.

Mode of attendance: In-person

Start date: Wednesday, 3 June 2026

Number of weeks: 3

Time: 13:00 - 15:30

Venue: Barrow Library

Free Course

Digital Skills

A beginners guide to Microsoft PowerPoint. Learn how to create your own presentations and enhance them using images, transitions and animations.

Mode of attendance: In-person

Start date: Monday, 8 June 2026

Number of weeks: 3

Time: 12:15 - 15:00

Venue: Kendal Library

Free Course

ESOL

This course is suitable for people who wish to improve their reading and writing skills. The course is ideal for those wishing to prepare for Entry 3 Level ESOL Skills for Life qualifications.

Mode of attendance: Online

Start date: Monday, 23 March 2026

Number of weeks: 13

Time: 18:00 - 21:00

Venue: Online Delivery

Free Course

Greener Curriculum

Learn how to re purpose clothing by and reconstructing old pieces into a new up cycled item of clothing or accessory.

Mode of attendance: In-person

Start date: Tuesday, 14 April 2026

Number of weeks: 14

Time: 10:00 - 13:00

Venue: Workington Library

Free Course