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Award in Mental Health and Wellbeing Level 1 (WHI25S035)

Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Thursday, 4 December 2025

Number of weeks: 6

Time: 10:00 - 12:00

Venue: Salvation Army (Whitehaven)

Free Course

Award in the Importance of Resilience and Grit Entry Level 3 (WHI25S033)

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Mode of attendance: In-person

Start date: Thursday, 18 September 2025

Number of weeks: 10

Time: 10:00 - 12:00

Venue: Salvation Army (Whitehaven)

Free Course

Computers for the Absolute Beginner - An Introduction to IT (KEN25T013)

Digital Skills

This course is designed for those absolute beginners who want an introduction to using digital devices. Learn to understand the terminology, what are input and output devices, how to create folders and store documents. Be able to create, edit, save and print simple documents using Word and Excel. Be able to navigate your way safely around the internet and how to send an email.

Mode of attendance: In-person

Start date: Wednesday, 5 November 2025

Number of weeks: 6

Time: 13:30 - 16:00

Venue: Victoria Hall (Grange)

Free Course

Getting Started with NHS Apps (KEN25T018)

Digital Skills

This course is designed for Adults who would like to understand the range of Apps available to connect to healthcare services provided by their GP and the NHS.

Mode of attendance: In-person

Start date: Wednesday, 17 December 2025

Number of weeks: 1

Time: 13:30 - 15:30

Venue: Victoria Hall (Grange)

Free Course