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Health and Wellbeing

This practical workshop is designed to give you an introduction to the benefits of Mindfulness.

Mode of attendance: Online

Start date: Thursday, 25 June 2026

Number of weeks: 1

Time: 18:30 - 20:30

Venue: Online Delivery

Free Course

Digital Skills

The emphasis of this course is about Apps that we use in a ‘typical day’ scenario, such as a day out by train, city break by car, using Google maps as Satnav, online groceries and many more!

Mode of attendance: In-person

Start date: Friday, 15 May 2026

Number of weeks: 3

Time: 12:30 - 14:30

Venue: Civic Centre (Carlisle)

Free Course

Digital Skills

The emphasis of this course is about Apps that we use in a ‘typical day’ scenario, such as a day out by train, city break by car, using Google maps as Satnav, online groceries and many more!

Mode of attendance: In-person

Start date: Tuesday, 23 June 2026

Number of weeks: 3

Time: 09:45 - 11:45

Venue: Penrith Library

Free Course

Digital Skills

A beginners guide to Microsoft PowerPoint. Learn how to create your own presentations and enhance them using images, transitions and animations.

Mode of attendance: In-person

Start date: Wednesday, 3 June 2026

Number of weeks: 3

Time: 13:00 - 15:30

Venue: Barrow Library

Free Course

Digital Skills

A beginners guide to Microsoft PowerPoint. Learn how to create your own presentations and enhance them using images, transitions and animations.

Mode of attendance: In-person

Start date: Monday, 8 June 2026

Number of weeks: 3

Time: 12:15 - 15:00

Venue: Kendal Library

Free Course

Health and Wellbeing

In this course you will build a foundational understanding of dementia, its impact, and practical approaches to supporting people living with dementia.

Mode of attendance: In-person

Start date: Friday, 5 June 2026

Number of weeks: 6

Time: 13:00 - 15:00

Venue: Kendal Library

Free Course