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Health and Wellbeing

Learn to identify and explain your goals, prepare an action plan to meet your goal and review your progress.

Mode of attendance: In-person

Start date: Tuesday, 9 December 2025

Number of weeks: 2

Time: 13:30 - 15:30

Venue: Aspatria Library

Free Course

Greener Curriculum

This qualification will introduce you to the basic issues of sustainability.

Mode of attendance: In-person

Start date: Tuesday, 14 April 2026

Number of weeks: 10

Time: 10:00 - 12:00

Venue: Kings Church (Kendal)

Free Course

Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Tuesday, 4 November 2025

Number of weeks: 5

Time: 13:30 - 15:30

Venue: Aspatria Library

Free Course

Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Tuesday, 13 January 2026

Number of weeks: 10

Time: 13:30 - 15:30

Venue: Aspatria Library

Free Course

Health and Wellbeing

Learn how to take control of your personal health.

Mode of attendance: In-person

Start date: Tuesday, 9 September 2025

Number of weeks: 14

Time: 12:30 - 14:45

Venue: Kings Church (Kendal)

Free Course

Greener Curriculum

This Level 1 qualification will introduce you to understanding different types of plastics and their uses, and to help reduce pollution. The subject of plastic pollution has been well covered in media, and this qualification aims to help you understand more about the subject and the impacts.

Mode of attendance: In-person

Start date: Tuesday, 13 January 2026

Number of weeks: 10

Time: 12:30 - 14:30

Venue: Kings Church (Kendal)

Free Course

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Mode of attendance: In-person

Start date: Tuesday, 13 January 2026

Number of weeks: 10

Time: 10:00 - 12:00

Venue: Kings Church (Kendal)

Free Course

Health and Wellbeing

This course will enable you to build your confidence in dealing with life's day-to-day challenges.

Mode of attendance: In-person

Start date: Tuesday, 9 September 2025

Number of weeks: 6

Time: 13:30 - 15:30

Venue: Aspatria Library

Free Course