Award in Personal Health and Wellbeing Level 1 (KEN25S019)
Health and Wellbeing
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Mode of attendance: In-person
Start date: Tuesday, 9 September 2025
End date: Tuesday, 16 December 2025
Number of weeks: 14
Time: 12:30 - 14:45
Tutor: Colette Lawlor
Venue: Kings Church (Kendal)
Venue address: The Shakespeare Centre, 76 Highgate, Kendal, Cumbria. LA9 4HE
Free Course
About the course:
This Level 1 accredited course looks at the importance of having a healthy lifestyle and how it impacts on physical and metal health. You will learn about the importance of healthy personal relationships and sexual health, understand ways of building confidence and self-esteem and understand the impact of body image on health and wellbeing.How will the course be delivered?
The course will be delivered by one of our specialist tutors. Activities will often include discussions, group and pair work, written work, Q&A and worksheets. Your tutor will ensure that the lessons are engaging, interactive and supportive. There is a short multiple choice test at the end of this course which you must pass in order to achieve the Level 1 Award in Personal Health and Wellbeing.
What do I need to bring?
You need to bring a pen, notebook and any other items guided by your tutor. If your course is in our online classroom (Zoom) you will need a computer, smart phone or tablet and a good internet connection.
What are the entry requirements?
As this is a level 1 course you should have an English qualification at entry level 3 or above. This could be a GCSE or an equivalent such as a functional skills qualification. You will also need to undertake an initial assessment to determine if this is the right level for you.
What can I do next?
If you want to keep learning we have a range of other courses you can progress to. These include other health and wellbeing courses as well as employability, digital, maths and English. At the end of your course your tutor will discuss the options for further learning with you.
How well am I doing?
Your tutor will feedback to you verbally and in written comments in a supportive and constructive way helping you to see how to improve. There is a multiple choice test at the end of this course which you must pass in order to gain the qualification and your tutor will prepare you for this by practising exam techniques and questions before the test. You will also have a Individual Progress Record (IPR) to track your progress and enable you to set personal targets.
Additional transferable skills:
Self Confidence, Working with others, Resilience, Communication Skills
Enquiries
Centre: Kendal Adult Learning
Contact number: 01539 713257
Email address: kendaladultlearning@westmorlandandfurness.gov.uk