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Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Thursday, 4 December 2025

Number of weeks: 6

Time: 10:00 - 12:00

Venue: Salvation Army (Whitehaven)

Free Course

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Mode of attendance: In-person

Start date: Thursday, 18 September 2025

Number of weeks: 10

Time: 10:00 - 12:00

Venue: Salvation Army (Whitehaven)

Free Course

Family Learning

Create your own Storybox to retell the story of The Very Hungry Caterpillar or We're Going on a Bear Hunt

Mode of attendance: In-person

Start date: Wednesday, 20 August 2025

Number of weeks: 1

Time: 13:30 - 15:00

Venue: Kirkby Stephen Library

Free Course

Employability

This course aims to help you both practically and constructively to find suitable employment for you.

Mode of attendance: In-person

Start date: Thursday, 18 September 2025

Number of weeks: 6

Time: 13:00 - 15:00

Venue: Salvation Army (Whitehaven)

Free Course

Employability

This course aims to help older people recognise the skills and behaviours they have which are valued by employers.

Mode of attendance: In-person

Start date: Thursday, 6 November 2025

Number of weeks: 6

Time: 13:00 - 15:00

Venue: Salvation Army (Whitehaven)

Free Course