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Employability

You will explore why equality and diversity is so important in workplaces and find out how equality law protects all of us.

Mode of attendance: In-person

Start date: Tuesday, 14 October 2025

Number of weeks: 4

Time: 09:30 - 12:00

Venue: To Be Confirmed

Free Course

Employability

A qualification course that enhances your knowledge and understanding of the principles of keeping food safe.

Mode of attendance: In-person

Start date: Wednesday, 21 January 2026

Number of weeks: 4

Time: 09:30 - 12:00

Venue: To Be Confirmed

Free Course

Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Mode of attendance: In-person

Start date: Tuesday, 25 November 2025

Number of weeks: 4

Time: 09:30 - 12:00

Venue: To Be Confirmed

Free Course

Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Mode of attendance: In-person

Start date: Tuesday, 24 February 2026

Number of weeks: 4

Time: 09:30 - 12:00

Venue: To Be Confirmed

Free Course

Health and Wellbeing

Learn the basics of what safeguarding is and risks to children and young people.

Mode of attendance: In-person

Start date: Tuesday, 13 January 2026

Number of weeks: 4

Time: 09:30 - 12:00

Venue: To Be Confirmed

Free Course

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and wellbeing in an uncertain world.

Mode of attendance: In-person

Start date: Monday, 17 November 2025

Number of weeks: 7

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

Greener Curriculum

Upcycling fabrics to make interesting clothes, accessories or embroidered textiles

Mode of attendance: In-person

Start date: Monday, 3 November 2025

Number of weeks: 7

Time: 09:30 - 12:00

Venue: To Be Confirmed

Free Course

Digital Skills

This course is designed for Adults who want to get a basic understanding of e-safety and how to reduce the risk of being affected by Cybercrime.

Mode of attendance: In-person

Start date: Thursday, 16 October 2025

Number of weeks: 2

Time: 10:00 - 12:00

Venue: To Be Confirmed

Free Course

ESOL

This course is for learners with little experience of speaking, reading and writing English. The course helps you to speak with other people and be able to get help with everyday events and local facilities.

Mode of attendance: In-person

Start date: Friday, 17 October 2025

Number of weeks: 38

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

English

Gain confidence and start to apply your English skills to everyday situations.

Mode of attendance: In-person

Start date: Tuesday, 4 November 2025

Number of weeks: 22

Time: 09:30 - 12:00

Venue: Civic Centre (Carlisle)

Free Course