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Health and Wellbeing

Engaging in a creative activity is widely recognised as having the potential for a positive impact on health and wellbeing. If you are looking for an opportunity to release your creative potential, this is the ideal course.

Mode of attendance: In-person

Start date: Tuesday, 30 September 2025

Number of weeks: 4

Time: 13:00 - 15:00

Venue: Civic Centre (Carlisle)

Free Course

Health and Wellbeing

The course will concentrate on practical navigation skills and learning a simple strategy for mountain travel and will be delivered in a relaxed manner identifying personal needs and weaknesses allowing time for individual practice.

Mode of attendance: In-person

Start date: Saturday, 25 October 2025

Number of weeks: 1

Time: 10:00 - 15:30

Venue: High Rigg

Full fee: £35.75
Concessionary fee: £17.88
Staff fee: £30.39

Health and Wellbeing

The course will concentrate on practical navigation skills and learning a simple strategy for mountain travel and will be delivered in a relaxed manner identifying personal needs and weaknesses allowing time for individual practice.

Mode of attendance: In-person

Start date: Saturday, 8 November 2025

Number of weeks: 1

Time: 10:00 - 15:30

Venue: High Rigg

Full fee: £35.75
Concessionary fee: £17.88
Staff fee: £30.39

Health and Wellbeing

This workshop introduces you to the basic skills you need to navigate safely in the hills using a map and compass.

Mode of attendance: In-person

Start date: Monday, 13 October 2025

Number of weeks: 1

Time: 13:00 - 16:00

Venue: Pennine Way CDC

Full fee: £19.50
Concessionary fee: £9.75
Staff fee: £16.58

Health and Wellbeing

This workshop introduces you to the basic skills you need to navigate safely in the hills using a map and compass.

Mode of attendance: Online

Start date: Monday, 3 November 2025

Number of weeks: 1

Time: 18:00 - 21:00

Venue: Online Delivery

Full fee: £18.00
Concessionary fee: £9.00
Staff fee: £15.30

Health and Wellbeing

This practical workshop is designed to give you an introduction to the benefits of Mindfulness.

Mode of attendance: Online

Start date: Tuesday, 30 September 2025

Number of weeks: 1

Time: 13:00 - 15:00

Venue: Online Delivery

Free Course

Health and Wellbeing

This practical workshop is designed to give you an introduction to the benefits of Mindfulness.

Mode of attendance: Online

Start date: Wednesday, 8 October 2025

Number of weeks: 1

Time: 18:30 - 20:30

Venue: Online Delivery

Free Course

Fully Booked