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Health and Wellbeing

This course provides the chance to get creative in a relaxed and supportive environment. You will be introduced to a range of techniques including drawing, collage, print making and textiles to create some exciting art works. You will keep a mindful journal to remind you of the wellbeing strategies that you have covered each week.

Mode of attendance: In-person

Start date: Thursday, 15 January 2026

Number of weeks: 5

Time: 13:00 - 15:30

Venue: Cumbria Deaf Association (Barrow)

Free Course

Digital Skills

This course is designed for Adults who would like to understand the range of Apps available to connect to healthcare services provided by their GP and the NHS.

Mode of attendance: In-person

Start date: Wednesday, 4 February 2026

Number of weeks: 1

Time: 09:30 - 12:30

Venue: Winton United Church

Free Course

Greener Curriculum

This course provides the chance to get creative in a relaxed and supportive environment. You will be introduced to a range of techniques including drawing, collage, print making and textiles to create some exciting art works. You will keep a mindful journal to remind you of the wellbeing strategies that you have covered each week.

Mode of attendance: In-person

Start date: Wednesday, 4 March 2026

Number of weeks: 2

Time: 13:30 - 15:30

Venue: Cumbria Deaf Association (Barrow)

Free Course

Health and Wellbeing

Support your wellbeing by spending time in a focused state and working creatively with other people. Learn the basics of felting to create the individual parts of a lovely springtime wreath.

Mode of attendance: In-person

Start date: Wednesday, 18 March 2026

Number of weeks: 2

Time: 13:30 - 15:30

Venue: Cumbria Deaf Association (Barrow)

Free Course