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Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Thursday, 16 April 2026

Number of weeks: 12

Time: 13:00 - 15:30

Venue: Morrisons (Barrow)

Free Course

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Mode of attendance: In-person

Start date: Wednesday, 1 October 2025

Number of weeks: 4

Time: 09:30 - 12:00

Venue: Morrisons (Barrow)

Free Course

Employability

A qualification course that gives you a short introduction to safeguarding for those with little or no prior knowledge. It is ideal for those working or volunteering with children or vulnerable adults.

Mode of attendance: In-person

Start date: Wednesday, 3 June 2026

Number of weeks: 8

Time: 09:30 - 12:00

Venue: Morrisons (Barrow)

Free Course

Greener Curriculum

Upcycling fabrics to make interesting clothes, accessories or embroidered textiles

Mode of attendance: In-person

Start date: Monday, 3 November 2025

Number of weeks: 7

Time: 09:30 - 12:00

Venue: To Be Confirmed

Free Course

Digital Skills

This course is designed for those absolute beginners who want an introduction to using digital devices. Learn to understand the terminology, what are input and output devices, how to create folders and store documents. Be able to create, edit, save and print simple documents using Word and Excel. Be able to navigate your way safely around the internet and how to send an email.

Mode of attendance: In-person

Start date: Wednesday, 3 September 2025

Number of weeks: 6

Time: 09:30 - 12:00

Venue: Barrow Library

Free Course

Fully Booked

Health and Wellbeing

Learn how to cook interesting, healthy meals for yourself and your family within your budget.

Mode of attendance: In-person

Start date: Thursday, 4 September 2025

Number of weeks: 8

Time: 10:00 - 12:00

Venue: Hindpool Community Centre

Free Course

Fully Booked

Health and Wellbeing

Cooking on a Budget: Christmas Edition" is your go-to guide for creating a delicious and joyful holiday feast without emptying your wallet.

Mode of attendance: In-person

Start date: Thursday, 6 November 2025

Number of weeks: 7

Time: 10:00 - 12:00

Venue: Hindpool Community Centre

Free Course

Digital Skills

This course is for those with a good level of ICT knowledge and skills. It further expands and develops at a higher level the skills and knowledge gained from the beginners course in how to use a computer.  You will use Microsoft Excel, PowerPoint and Word as well as the internet, email and manage folders at a more advanced level to increase your competency in using a computer.

Mode of attendance: In-person

Start date: Wednesday, 15 October 2025

Number of weeks: 9

Time: 09:30 - 12:00

Venue: Barrow Library

Free Course

Digital Skills

This course is designed for Adults who want to get a basic understanding of e-safety and how to reduce the risk of being affected by Cybercrime.

Mode of attendance: In-person

Start date: Thursday, 16 October 2025

Number of weeks: 2

Time: 10:00 - 12:00

Venue: To Be Confirmed

Free Course

ESOL

Do you want to improve your spoken English and be able to communicate better with people in English? If so this could be a great starting point for you! Join one of our friendly and welcoming classes and work with your peers to develop skills and knowledge. Be supported by an experienced and enthusiastic ESOL tutor as you progress on your learning journey. By the end of the course you will be able to progress to other awards in the ESOL Skills for Life curriculum offer. You must be able to attend classes each week to give you the best chance of success. You will progress quicker if you complete homework and independent study outside of class.

Mode of attendance: In-person

Start date: Tuesday, 10 March 2026

Number of weeks: 16

Time: 09:30 - 12:00

Venue: Hindpool Community Centre

Free Course